
The Israeli Palestinian Conflict Explained
In this episode of the Jordan Syatt Mini-Podcast, I discuss The Israeli Palestinian Conflict, the horrific events of October 7th, 2023, their immediate aftermath, and the history leading us to this he...
13 Loka 20231h 19min

Strength Training for Kids and Teenagers
In this episode of The Jordan Syatt Mini-Podcast, I take a question from a listener about strength training for their teenage son and use it as a platform to discuss training for teens (and kids in ge...
8 Loka 20231h 4min

The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. I talk about the pros and cons of caffeine intake and the importance of ...
1 Loka 202353min

How to Make Your Health a Priority When Your Life is Insanely Busy
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Mike (@mike.alfus) about: - How to make your health a priority when your life is insanely busy - How to structure yo...
24 Syys 20231h 3min

What to Expect When Starting a Business (uh oh, lol)...
In this episode of The Jordan Syatt Mini-Podcast, I discuss the ins and outs of what to expect when starting your own business with my trusty podcast producer, Tony. I talk about how important (and ...
18 Syys 20231h 33min

The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
6 Syys 202356min

A Candid Conversation with Maxx Chewning
In this episode of the Jordan Syatt Mini Podcast I speak with the one and only, Maxx Chewning (@maxxchewning on IG), all about business, fitness, and life. It's not the usual conversation we have on t...
29 Elo 20231h 22min

All About Your Metabolism, Calorie Deficits, and Why Starvation Mode is Made Up
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. I talk all about calorie deficits, including the many myths, misinformat...
14 Elo 20231h 13min



















