My Biggest Failures in Life...
In this episode of The Jordan Syatt Mini-Podcast, I discuss goals with my podcast producer, Tony. But here's the twist - we don't talk about the goals I've achieved that sit proudly on the mantle, bu...
31 Tammi 20231h 34min
Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
21 Tammi 202358min
How Sarah Lost Over 100lbs and Stopped Binge Eating
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Sarah (@smarkosen on IG), about how she decided to change her whole life and is now over 100 pounds down (and was ab...
17 Tammi 20231h 6min
Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon
In this episode of The Jordan Syatt Mini Podcast, I speak with the great, Alan Aragon, about the science of nutrition. Alan goes into detail explaining how much protein, fiber, and carbohydrates you n...
4 Tammi 20231h 4min
How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
19 Joulu 202250min
The Truth About My Relationship with Social Media
In this episode of The Jordan Syatt Mini-Podcast, I discuss the truth about my relationship with Social Media along with my trusty podcast producer, Tony. We go in depth on my first memories with AIM...
14 Joulu 20221h 13min
How to Design Your Own Workout Program (pt 2)
In this episode of The Jordan Syatt Mini-Podcast, I bring along Tony, my podcast producer, for Part 2 of our discussion on program design. We go over warm-ups, movement substitutions, progressive ove...
6 Joulu 20221h 32min
How to Build More Muscle and Get Toned As a Woman
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
14 Marras 20221h 2min
