Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about whether or not you can drink alcohol while losing fat...
15 Joulu 202157min
How to Stay Full in a Calorie Deficit, Goal Setting 101, How to Develop a Healthy Relationship with Food, and More...
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Anthony, and we basically do a live Q&A answering all his questions about how to stay full in a calorie deficit, how...
8 Joulu 20211h 17min
Fat Loss Made Simple - Aliyah's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Aliyah, about her incredible progress and how to make sustainable fat loss far more simple than most make it out to ...
1 Joulu 20211h 9min
How to Lose Fat and Get Stronger at The Same Time - Katie's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Katie, about how she can lose weight and get stronger at the same time. I hope you enjoy the episode and, if you do,...
26 Marras 202158min
Metabolic Adaptation vs. Starvation Mode: The Final Word
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about metabolic adaptation versus starvation mode, how they...
18 Marras 202150min
Being a Mom, Becoming Strong as Hell, and Getting in the Best Shape of Your Life at 40 Years Old - Amy's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Amy (amyrenefitness), about her inspiring journey of becoming a mom, getting strong as hell, and how at nearly 40 ye...
15 Marras 20211h 19min
120 Pounds Down and Getting Stronger - Clare's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Clare, about how she's lost 120 pounds. We also talk about how she can now increase her calories while maintaining h...
9 Marras 20211h 3min
Should You Increase Your Calories? (Jenny's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how she's lost 40 pounds since July of 2020 and, even though she hasn't reached her ultimate goal weigh...
1 Marras 20211h 3min
