25 Pounds Down at 48 Years Old with PCOS - Terri Ann's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Terri Ann, about how she's been able to lose 25 pounds at 48 years old with PCOS over the last year. I hope you en...
26 Loka 20211h 15min
The Best Core Exercises, The Truth about Green Tea, Is Yoga Over or Underrated, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about... - The Best Core Exercises (with and without equipm...
19 Loka 202156min
Battling Cancer, Jiu Jitsu, and More with Mike Perry
In this episode I speak with Mike Perry (@coachmikeperry and @skillofstrength) about his battle with colon cancer since he was diagnosed earlier this year and how he's been getting through it. We also...
28 Syys 20211h 7min
The Science of Building Muscle with Paul Carter
In this episode I speak with the Gordon Ramsay of muscle growth, Paul Carter (@liftrunbang1) all about the science of building muscle so you can learn and understand the essential principles necessary...
20 Syys 20211h 21min
The Vaccine, Adrenal Fatigue, and The Keto Diet with Doctor Spencer Nadolsky
In this episode of The Jordan Syatt Mini Podcast I speak with Doctor Spencer Nadolsky (@drnadolsky on Instagram) about the vaccine, adrenal fatigue, the keto diet, and much more. I hope you enjoy the ...
15 Syys 20211h 3min
How I Lost 13 Pounds in 30 Days for My Jiu Jitsu Competition
In this episode of The Jordan Syatt Mini-Podcast, I walk you step by step through my 13 pound cut for a Jiu Jitsu tournament only 30 days away. I talk in detail about diet, calories, supplements, str...
12 Syys 20211h 7min
How to Stop Getting So Damn Hungry at Night - Erika's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Erika, about how she can reduce night-time hunger during weight loss. We also talk about the incredible success Erik...
6 Syys 202156min
Gaining & Losing the Same 10lbs Over and Over Again. How to Be Consistent w/ Your Nutrition (Krista's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Krista, about how she can lose weight, improve her relationship with food, and be more consistent with her nutrition...
30 Elo 202135min
