Re-Defining the Perfect Workout
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jamie, about... - The "best way to workout. - How to workout when life gets so busy you don't have time (or energy) ...
19 Syys 201953min
Food Anxiety, How to Set Fitness Goals, Struggling w/ Eating in a Surplus, How to Get Motivated, Playing the Victim Card & More
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about... - Food Anxiety - How to Set Fitness Goals - How to Get Motivated - Struggling with Eating i...
9 Syys 201956min
DEBATE: Do Male Coaches Have the Right to Talk About Menopause?
This is not my usual sort of podcast :) This is a debate. The second debate I've had on this channel. And the last one (about sugar and fat burners) got a great response so I figured I'd publish this ...
28 Elo 201918min
How to Become a Great Personal Trainer (Online and In-Person)
A young woman and brand new Personal Trainer, Gray, reached out to me asking for help on how to become a great personal trainer. She asked... - Which books she should be reading? - Which certification...
27 Elo 20191h 5min
Teri's Story - Cultivating a Healthy Relationship with Food & Exercise
Inner Circle Member, Teri, comes on the Mini-Podcast to talk about how after years of trying and failing diet after diet...she has finally been able to cultivate a healthy relationship with food & exe...
26 Elo 201946min
Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss
Inner Circle Member and extraordinary coach, Kim Schlag, comes on to talk about all things menopause, hot flashes, fat loss & workouts. It's an in-depth discussion in which Kim talks about her own pe...
19 Elo 201938min
Lucie's Story (Lose Fat, Get Strong & Create a Healthy Relationship w/ Food)
Inner Circle Member, Lucie, joins me on The Mini Podcast today for an in-depth discussion in which she shares: - How she struggled with her weight, yo-yo dieting, and relationship with food. - What sh...
5 Elo 201958min
Sheryl's Story (And a New Fat Loss Challenge)
Inner Circle Member, Sheryl, joins us on the show and sheds extraordinary insight on her mindset, progress, and how she can improve moving forward.
30 Heinä 20191h 2min
