
Before You Write Anything in Your Journal, Listen to This!
Welcome back to our NEW SEASON! This is the second episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 2).If you've not listened to Episode 1, I'd highly ...
22 Kesä 13min

Why Should I Journal? Season 4 - Episode 1 of The Journaling Guy Podcast
Welcome to a BRAND NEW SEASON and the first episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 1).Today, I'm answering probably the most asked question a...
15 Kesä 14min

Why Most People Stop Journaling and How to Make It Stick
On this episode of The Journaling Guy Podcast (Season 3, Episode 15), I'm talking about Why Most People Stop Journaling and How to Make It Stick. Most people who start journaling, Stop! Not after year...
8 Kesä 11min

What Needs To Change and How Journaling Can Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 14), I'm talking about What Needs To Change in Your Life and How Journaling Can Help?If you carried on living exactly as you are right ...
1 Kesä 11min

What Are You Avoiding And How Can Journaling Really Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 13), I'm talking about What You're Really Avoiding that's probably run under your nose.The truth about Avoidance is that it is CLEVER. ...
25 Touko 10min

Going Back to Old Habits and How Journaling Can Break the Cycle
On this episode of The Journaling Guy Podcast (Season 3, Episode 12), I'm talking about Breaking Old Habits Through Journaling. We're only human after all, which is why we repeat old habits and behavi...
18 Touko 11min

The Self-Audit: Seeing Yourself More Clearly Through Journaling
On this episode of The Journaling Guy Podcast (Season 3, Episode 11), I'm talking about carrying out a Self-Audit in your Journal. Most people don’t have bad intentions, they're just stuck in their wa...
11 Touko 12min

What's The Conversation You’re Avoiding - What is it Costing You?
On this episode of The Journaling Guy Podcast (Season 3, Episode 10), I'm talking about The Conversation You’re Avoiding and how Journaling can help rectify that. You’ve been putting off THAT CONVERSA...
4 Touko 9min



















