Being Comfortable is Killing You
We all enjoy being comfortable. It helps us relax, or focus, or get things done. But not everything in life is about being comfortable. In fact, being comfortable could be the very reason you're strug...
7 Loka 201921min
How Your Rules Define Your Life
On today's show I talk about how the rules that you have for your life define and determine the quality of your life. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There...
1 Loka 201923min
Mindfulness, MC4R, OCD, and Obesity
On today's show I talk about MC4R, it's link to OCD and obesity, and how you can use mindfulness to win the battle against your own mind. For today's show notes, just go to http://www.killingafatguy....
24 Syys 201925min
The TRUTH About Fat Acceptance
On today's show I talk about the trend of "fat acceptance" why it's dangerous, and how it's killing people. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share l...
14 Syys 201921min
Why Do We Over Eat
On today's show I explore some of the reasons we eat too much food. What is "too much"? How much food is too much? Why are we eating too much? And what can we do about over eating so that we can move ...
7 Syys 201917min
Nothing Has Any Meaning Except For The Meaning We Give To It
Have you ever considered what circumstances mean and how those meanings produce an emotional reaction? What if you could determine what the meaning of your circumstances? What if you could give your c...
5 Syys 201919min
Death IS Coming
On today's show we're going to talk about a topic that many people spend their entire lives avoiding, and yet ironically and inevitably face. Today's topic is on death. But we're going to look at it f...
25 Elo 201920min
The Struggle is NOT Real
In today's episode of the Killing A Fat Guy Show, I talk about the age old adage "the struggle is real"... Is it though? I content that the struggle is, in fact NOT real, or at least it's not real in...
10 Elo 201913min
