Ep18: Dating Around, Dealbreakers, The "Talking" Phase
Hello, Carolyn and I are BACK and today we're diving into the oh-so-confusing (yet very exciting) part of dating: all the good stuff that happens BEFORE the relationship. Modern dating ain't easy. Fr...
17 Elo 20201h 18min
Ep17: Exposing Our Insecurities, Body Image, Instagram Beauty Standards
Today I'm joined by recurring guest Carolyn Shao, my best friend of 10 years and someone who's supported me through all my highs and lows. A lot of these lows involve my biggest insecurities--namely, ...
10 Elo 20201h 1min
Ep16: Self-Care Toolkit: Taking Care of Yourself without Self-Sabotaging
Hi lovelies, I am BACK (and hopefully better than ever!) On my short hiatus, I spent a lot of time thinking about self-care, how I've been neglecting my usual routines (oops), and what it means to p...
3 Elo 202040min
Ep15: This Is See You Later, Not Goodbye
Hi lovely friends and listeners. I just wanted to say thank you all so much for your support and your feedback for the last 14 episodes. Today I explain why I will be taking a short hiatus from this ...
13 Heinä 20208min
Ep14: MEN-tal Health: Masculinity, Opening Up and Mental Illness as a Man
Today's episode features my wonderful friend Craig Lou, 25-year-old product manager and someone I've talked to a lot about mental illness. June was Men's Health Month, and while this episode is a bit ...
6 Heinä 202043min
Ep13: I'm Coming Out
#Pridemonth 🌈 this year is an especially tough time for a lot of people, given everything else going on in the country and in the world. But it’s at the intersections of pride and #blm that we find s...
17 Kesä 202040min
Ep12: Empath Magic, #BLM, and Empathetic Activism
BLACK LIVES MATTER. Period. We live in a world today that is severely lacking in empathy, or the ability to relate to others and identify with them. Today I talk about why empathy is so important, wha...
8 Kesä 202028min
Ep11: I'm Scared To Talk About Mental Health
Today's episode comes out at a time where many people are in a lot of emotional pain given the deaths of George Floyd and many others. I hear you, I see you, and I hope this episode helps you in any w...
1 Kesä 202031min
