The Lifestyle Changer MD

The Lifestyle Changer MD

Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(95)

Lets Talk About Gut

Lets Talk About Gut

In this week's Sunday Drive, we delve into the crucial role your gut plays in your overall well-being. Discover how the health of your gut impacts your daily life and learn about common signs that you...

15 Elo 202421min

How To Get Rid of Bad Breath as we Age

How To Get Rid of Bad Breath as we Age

Are you frustrated with battling bad breath? Why does it worsen with age? Dealing with this issue can be disheartening and impact your confidence in various situations. It's not just a superficial wor...

8 Elo 202421min

High Altitude Crisis A Stroke at 30000 Feet

High Altitude Crisis A Stroke at 30000 Feet

Join us for the latest episode of Sunday Drive, where we delve into a harrowing and dramatic experience that underscores the precarious nature of living with a disease. During my recent 14-hour flight...

31 Heinä 202431min

How to Take Responsibility For Your Health

How to Take Responsibility For Your Health

Welcome to our newest Sunday Drive! In this episode, we're diving deep into the importance of taking personal responsibility for your health. Embracing this mindset is not only crucial but incredibly ...

25 Heinä 202423min

Is Gluten-Free Diet Right For You

Is Gluten-Free Diet Right For You

Welcome to our newest Sunday Drive episode! This week, we're diving into the world of gluten-free diets. You've probably seen gluten-free options everywhere, from grocery stores to restaurants. But be...

17 Heinä 202422min

How to Afford a Plant-Based Diet?

How to Afford a Plant-Based Diet?

Do you think eating healthy on a plant-based diet is too expensive? If you do, you're not alone. Many people share this concern, but it doesn't have to be that way! In our newest Sunday Drive, we tack...

10 Heinä 202426min

Why Seniors Should Exercise Daily ?

Why Seniors Should Exercise Daily ?

Welcome to our latest Sunday Drive episode where we dive into an important topic: Why Seniors Should Exercise Daily! As we age, our bodies undergo natural changes—muscle mass decreases, bones become m...

4 Heinä 202420min

How A Plant-Based Diet Helped Me With Weight Loss-2

How A Plant-Based Diet Helped Me With Weight Loss-2

Discover the transformative power of a plant-based diet in our latest Sunday Drive episode!  Join us as we delve into an inspiring journey of weight loss and health transformation. For years, I battle...

28 Kesä 202424min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-seksicast
rss-pt-paahtio
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
kehorauhaa
ruokaklinikka