The LongHer Life

The LongHer Life

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(456)

Holistic Solutions for Optimal Mental Health in Kids, Teens, and Parents

Holistic Solutions for Optimal Mental Health in Kids, Teens, and Parents

Join me in an eye-opening conversation with Evan Transue, also known as Detective Ev, a Functional Diagnostic Nutrition expert.  We dive into exploring biohacking techniques for mental wellness and th...

12 Tammi 20241h 1min

EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech

EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech

In this eye-opening episode, we delved into quantum energy healing and cutting-edge products for optimizing health.  Philipp Samor von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech, shar...

5 Tammi 20241h 7min

The Connection Between Eastern Medicine, Modern Wellness, and Biohacking for Ultimate Health

The Connection Between Eastern Medicine, Modern Wellness, and Biohacking for Ultimate Health

Join me in this enlightening episode with Dr. Janelle Kim, a Doctor of Chinese Medicine, and a master in Taoist practices and philosophy.  Together, we explore the profound impact of ancient wisdom on...

22 Joulu 20231h 28min

Electrifying Wellness: Inside the World of PEMF Technology and its Cellular Marvels

Electrifying Wellness: Inside the World of PEMF Technology and its Cellular Marvels

Joe LeHotay of Pulse PEMF joins me, as we explore the revolutionary world of PEMF (Pulsed Electromagnetic Field) technology.  Discover how this innovative technology offers remarkable cellular benefit...

19 Joulu 202352min

The Enneagram: Surprising Secrets to Life and Health Transformation with Tracy O'Malley

The Enneagram: Surprising Secrets to Life and Health Transformation with Tracy O'Malley

Join me as I welcome Tracy O'Malley, a seasoned Enneagram specialist.  Tracy's extensive expertise and insightful life lessons have established her as a luminary in the realm of self-awareness.  Toget...

15 Joulu 20231h 7min

My Top Strategies to Stick to Your Health Goals This Month: Binaural Beats, Mushrooms, Humidifiers, Adaptogens and More

My Top Strategies to Stick to Your Health Goals This Month: Binaural Beats, Mushrooms, Humidifiers, Adaptogens and More

In this episode, I unveil a treasure trove of wellness strategies tailored for the festive season. I explore the calming effects of music, dive into the world of binaural beats, and unlock the potenti...

8 Joulu 202345min

My Top 16 Game-Changing Gifts for Biohackers, Wellness Lovers, and Optimal Health Enthusiasts This Holiday Season

My Top 16 Game-Changing Gifts for Biohackers, Wellness Lovers, and Optimal Health Enthusiasts This Holiday Season

Welcome to a special episode where I unveil my exclusive holiday gift guide, tailored for biohackers, wellness fanatics, and health enthusiasts.  In this holiday gift guide, I'll be breaking down each...

5 Joulu 20231h 21min

Recap: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health

Recap: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health

In this standout episode, I revisit this year's most listened-to podcast episode on Spotify. I delve into the fascinating juxtaposition of Berberine and Ozempic, and their health management impacts on...

1 Joulu 20231h 15min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-terapiaklubi
rss-kehtaanko-kysya-podcast-aideille
fitnessvastaanotto
rss-pska-juttu
rss-palaudu-synnytyksesta-podcast