The LongHer Life

The LongHer Life

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(456)

Q&A: Exploring Birth Control, Acupuncture, Biohacking, and Psychedelics

Q&A: Exploring Birth Control, Acupuncture, Biohacking, and Psychedelics

Today, I have an exciting Q & A episode lined up, featuring questions I've gathered from various sources, including emails and DMs.   In this episode, I dive into thought-provoking topics such as the ...

26 Syys 20231h 12min

Age on Your Own Terms With a Brand New Essential Fatty Acid

Age on Your Own Terms With a Brand New Essential Fatty Acid

In this episode, I'm joined by the dynamic duo of Stephanie and Eric Venn-Watson as we delve into new knowledge surrounding the remarkable advantages of Fatty 15, an innovative essential fatty acid su...

22 Syys 20231h 10min

In the Hot Seat: My Interview With Katie Moore From the Women's Biohacking Conference

In the Hot Seat: My Interview With Katie Moore From the Women's Biohacking Conference

In this episode, I am thrilled to share my interview with Katie Moore from the Women's Biohacking Conference.   We emphasize why starting early in your preconception journey and adopting a holistic ap...

19 Syys 20231h 13min

Biohacking in the News: Navigating the Blueprint of Innovation and Wellness

Biohacking in the News: Navigating the Blueprint of Innovation and Wellness

In this exciting episode, we embark on a captivating journey into the realm of biohacking as it unfolds in today's news landscape. Our focus centers on a groundbreaking feature in Rolling Stone that d...

15 Syys 202346min

14 Hot and Cutting-Edge Biohacking Trends Likely to Gain Traction in 2024 and Beyond

14 Hot and Cutting-Edge Biohacking Trends Likely to Gain Traction in 2024 and Beyond

In this episode, join me as we dive into the captivating world of biohacking trends that are set to shape the remainder of 2023 and extend into 2024. We'll explore the remarkable advantages of hot-col...

12 Syys 20231h 17min

Biohacking Your Sleep and Eye Health: A Deep Dive into Blue Light with Filter Optix

Biohacking Your Sleep and Eye Health: A Deep Dive into Blue Light with Filter Optix

I'm delighted to introduce Robin Andersen from Filter Optix on this episode. We explore topics like sleep, blue light, red light, different types of blue-light blocking glasses, Filter Optix's lens op...

8 Syys 202344min

Mastering Brain Health, Senolytics, and the Gut-Brain Connection with Neurohacker Collective

Mastering Brain Health, Senolytics, and the Gut-Brain Connection with Neurohacker Collective

I embark on a fascinating journey into the realm of brain health, the wonders of senolytic supplements, and the intricate link between gut health and brain well-being. I'm joined by Dr. Nick Bitz, a d...

7 Syys 202344min

Silver Wonders Unveiled: Exploring the Health Benefits and Myths Surrounding Silver Usage with Silverbiotics

Silver Wonders Unveiled: Exploring the Health Benefits and Myths Surrounding Silver Usage with Silverbiotics

Today, I'm exploring the health benefits of silver with Kelly Gray from SilverBiotics.  We discuss the differences between colloidal and ionic silver for safety, silver's uses in agriculture and tick ...

6 Syys 202337min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-terapiaklubi
rss-kehtaanko-kysya-podcast-aideille
fitnessvastaanotto
rss-pska-juttu
rss-palaudu-synnytyksesta-podcast