The LongHer Life

The LongHer Life

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

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64. From Stress to Fertility: Here's How Ayurvedic Medicine Works With Victor Briere, Ayurvedic Doctor

64. From Stress to Fertility: Here's How Ayurvedic Medicine Works With Victor Briere, Ayurvedic Doctor

Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I'm joined by Victor Briere, the co-founder of The International Institute of Ayurveda, Ayurvedic Do...

3 Syys 202137min

63. How Functional Medicine Can Support Your Fertility With Liadh Fitsgerald

63. How Functional Medicine Can Support Your Fertility With Liadh Fitsgerald

I dive into functional medicine and fertility with expert Liadh Fitsgerald, founder of the Fertility Health Clinic and Functional Medicine Practitioner. We explore common misconceptions about fertilit...

27 Elo 202144min

62. Glamorizing Entrepreneurship and Work-Life Balance With Stil Founder Marissa Grootes

62. Glamorizing Entrepreneurship and Work-Life Balance With Stil Founder Marissa Grootes

Today my friend Marissa Grootes and I get into why entrepreneurship is highly glamorized online and especially through social media, and the substantial impacts this can have on our physical and menta...

20 Elo 202129min

61. Why You're Emotionally Eating and How to Move Past It With Tricia Nelson

61. Why You're Emotionally Eating and How to Move Past It With Tricia Nelson

Today I dive into emotional eating, food addiction and overeating with expert Tricia Nelson. We talked about how we all fall on the spectrum of emotional eating and food addiction, and how to change t...

6 Elo 202143min

60. Where to Start if You Want to Start Eating Healthier Today With Holistic Nutritionist Amera Musleh

60. Where to Start if You Want to Start Eating Healthier Today With Holistic Nutritionist Amera Musleh

Today I dive into common nutrition misconceptions, diet culture and how to navigate conflicting health advice with Amera Musleh. Amera is a certified Holistic Nutritionist and runs her consulting prac...

30 Heinä 202150min

59. What Is Quantum Healing and Why Is It So Powerful? With Philipp Samor From Leela Quantum Tech

59. What Is Quantum Healing and Why Is It So Powerful? With Philipp Samor From Leela Quantum Tech

Today we discuss the ins and outs of quantum healing: what it is, how it works and why it can be so powerful. Philipp Samor explains his technology, the way it impacts frequencies, and why we can all ...

23 Heinä 202141min

Q&A With Me: 75 Hard, Natural Teeth Whitening, Cycle Syncing, Herbal Medicine, Emfies and More

Q&A With Me: 75 Hard, Natural Teeth Whitening, Cycle Syncing, Herbal Medicine, Emfies and More

I answer the latest questions I've received about 75 Hard, Emfies, cycle syncing with herbal medicine, career opportunities for a Holistic Nutritionist, natural teeth whitening and more!    Resources:...

16 Heinä 202138min

The Truth About Sustainable Business, Superfoods and EMF With Darin Olien

The Truth About Sustainable Business, Superfoods and EMF With Darin Olien

This week Darin Olien joins me as we discuss the realities of creating a *truly* sustainable business for our health, the environment and all workers involved. We talk about how he created this for hi...

9 Heinä 20211h 11min

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