
37. Celebrate Your Wins: An Interview with Flow Collective Member Claire
Tune in this week to hear Claire's journey of receiving a diagnosis and learning to prioritise herself and her health. She shares her favourite takeaways from being part of the community, how she lear...
1 Syys 202139min

36. Being Self-Responsible
This week I'm showing you what being self-responsible looks like and how to know when you are being self-responsible. I'm sharing the benefits of self-responsibility and why the more self-responsible ...
25 Elo 202112min

35. When You Aren't Taking Responsibility
This week I'm showing you the power of taking responsibility in your life. I'm sharing my own experience of learning to drop stories about other people being to blame, and how this has been the path t...
18 Elo 202117min

34. Taking Unnecessary Responsibility
This week for part 1 of a 3-part series, as I show you what over-responsibility looks like and how to recognise this showing up in your own life. Learn the reasons we assume responsibility for other p...
11 Elo 202121min

33. Getting Your Needs Met
I'm exploring the concept of getting your needs met and how to stop expecting other people to meet your needs. I'm sharing three questions you can use when you are busy thinking your needs are not bei...
4 Elo 202124min

32. Pregnancy Loss Listener Q&A
If you have experienced pregnancy loss, it is absolutely OK to do whatever you need to do to take care of yourself, without judgement. Listen in to this pregnancy loss listener Q&A and hear many more ...
28 Heinä 202127min

31. Recovering from Pregnancy Loss
I'm talking about recovering from pregnancy loss and sharing my own experiences in this area. All experiences are different and all are valid, and I'm sharing some advice for anybody who has experienc...
21 Heinä 202135min

30. It'll Be Better When…
I'm sharing the problem with expecting things to be better when something happens and some examples of where I see this showing up the most. I explain why it is so important to stop putting your emoti...
14 Heinä 202121min



















