There's Always a Lesson to be Learned - Ep 24
In today's podcast we take a deep dive into a recent race and look at the lessons learned by the Marathon Mind coaches. There is always a something new to learn, even when you are a coach.
21 Huhti 202231min
Life Lessons Learned Through Running - Ep 23
There are so many lessons to be learned through running and most of them can be applied to life.
7 Huhti 202220min
Running is 50-50 - Ep 22
The truth of the matter is running is 50% awesome and 50% much less than awesome. We have good days and bad days, but it's all necessary and amazing and we're here for all of it.
24 Maalis 202219min
Perfectionism - Ep 21
Is perfectionism holding you back? It just may be. In this episode, the Marathon Mind coaches explore perfectionism so listeners can better identify it and overcome it in their lives.
9 Maalis 202218min
Nutrition for the Long Run - Ep 20
Fueling our bodies is imperative to daily running success, but creating lasting habits that fuel our bodies for a lifetime will propel us so much farther. In today's podcast the Marathon Mind coaches ...
3 Maalis 202216min
Love Your Body - Ep 19
Sometimes it can be difficult, but loving our bodies is so very, very important.
17 Helmi 202220min
All or Nothing Thinking - Ep 18
We often get caught in the trap that tells us that if we can't do it all the way, there's no use doing it. In this podcast we challenge that with the idea that something is always better than nothing,
10 Helmi 202216min
Pain vs Suffering - Ep 17
Pain vs Suffering
27 Tammi 202214min
