#120 Jess McClain on Boston Marathon training and strategies
Get 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial:https://fm.px...
12 Helmi 1h 23min
#119 Cody Taggart: From Rock Bottom To Ultra-Marathons
In this episode of The Marathon Podcast, Cody Taggart, a relentless ultra-runner, coach, and community catalyst in Nashville, shares a transformative 12-year journey from rock bottom to high-performin...
10 Helmi 1h 10min
#118 If I was to run my first marathon, what would I do? And how do you deal with runner's knee?
If I could go back and run my first marathon again, knowing what I know now, what would I change?In this solo episode of The Marathon Podcast, I break down exactly how I’d approach my first marathon i...
8 Helmi 1h 9min
#117 Boston Marathon Series ep. 2: Course Strategy, Training and Q&A
How should you actually run the Boston Marathon? From pacing the early miles to surviving the Newton Hills?In Episode 2 of The Marathon Podcast’s Boston Series, we answer your biggest Boston Marathon ...
5 Helmi 1h 17min
#116 4:24 to 2:42 in two years: Odin Stromberg's unbelievable marathon journey
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musi...
3 Helmi 1h 6min
#115 Victor Urquhart Smångs: Lactate, Double Treshold & First Marathon
How can runners train with more precision — without guessing pace or wasting miles?In this episode of The Marathon Podcast, Victor Smångs, Swedish distance runner and coach, breaks down the science an...
1 Helmi 1h 10min
#114 Fueling to Perform: Running Nutrition with KC Stockmon
How should runners actually fuel for performance — without food rules, under-fueling, or confusion?In this episode of The Marathon Podcast, Registered Dietitian KC Stockmon breaks down practical, evid...
29 Tammi 1h 34min
#113 Brant Stachel: Professional Mental Performance Coach & Run Coach
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musi...
27 Tammi 1h 29min
