The Menopause Disruptor Podcast

The Menopause Disruptor Podcast

Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.

My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.


Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront.

In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging.


It’s time to reclaim our voices and advocate for our health with confidence.
Midlife should be the best life, and it will be!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(110)

Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat

Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat

I am joined by Fon Churat, a lifelong meditator who is herself a certified meditation, mindfulness and yoga teacher, wellness coach and consultant, as well as an international best selling author. ...

6 Marras 202348min

The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu

The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu

In this episode, the secrets of aging gracefully are revealed, all rooted in ancient wisdom and philospohy. Who better to share than Prakash Chegu, a Spiritual Alchemist, Yogi Mystic, Healer, and an i...

5 Marras 202357min

Life of Abundance after Cancer with Ivy Miles

Life of Abundance after Cancer with Ivy Miles

In this episode, we hear from Ivy Miles, a remarkable individual with a unique journey in the realm of health and wellness. Ivy is not only a Health and Wellness Coach, but she's also an Energy Alignm...

23 Loka 202349min

Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell

Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell

In this episode we unpack the unbelievable and underrated benefits of the super nutrient, Omega 3 fatty acids with Swedish Nutritionist, Michaela Morrell. Michaela specializes in cellular health, gu...

16 Loka 202355min

Resilient Self-Love: A Journey of Inner Strength with Shannon Donohoe

Resilient Self-Love: A Journey of Inner Strength with Shannon Donohoe

In this inaugural episode, host Mary is joined by Shannon Donohoe-Simpson, a motivational speaker, and self-prclaimed joy-bringer, who shares her raw and tender story of how she overcame breast cance...

9 Loka 202348min

TRAILER - A Doula for the GenX Woman

TRAILER - A Doula for the GenX Woman

Welcome to the All Things Menopausal Podcast! I’m your host, Mary Lee, a dedicated Menopause Doula, here to guide you through this transformative stage of life. Yes, there’s a doula for that! In anci...

2 Loka 20231min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
adhd-podi
rahapuhetta
rss-suomen-aa-podcast
rss-luonnollinen-synnytys-podcast
aamukahvilla
jari-sarasvuo-podcast
rss-liian-kuuma-peruna
ilona-rauhala
psykologia
rss-johtajatabut-aiheita-joista-ei-ole-tapana-puhua
rss-ihana-elamani
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-naistalk