
Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat
I am joined by Fon Churat, a lifelong meditator who is herself a certified meditation, mindfulness and yoga teacher, wellness coach and consultant, as well as an international best selling author. ...
6 Marras 202348min

The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu
In this episode, the secrets of aging gracefully are revealed, all rooted in ancient wisdom and philospohy. Who better to share than Prakash Chegu, a Spiritual Alchemist, Yogi Mystic, Healer, and an i...
5 Marras 202357min

Life of Abundance after Cancer with Ivy Miles
In this episode, we hear from Ivy Miles, a remarkable individual with a unique journey in the realm of health and wellness. Ivy is not only a Health and Wellness Coach, but she's also an Energy Alignm...
23 Loka 202349min

Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell
In this episode we unpack the unbelievable and underrated benefits of the super nutrient, Omega 3 fatty acids with Swedish Nutritionist, Michaela Morrell. Michaela specializes in cellular health, gu...
16 Loka 202355min

Resilient Self-Love: A Journey of Inner Strength with Shannon Donohoe
In this inaugural episode, host Mary is joined by Shannon Donohoe-Simpson, a motivational speaker, and self-prclaimed joy-bringer, who shares her raw and tender story of how she overcame breast cance...
9 Loka 202348min

TRAILER - A Doula for the GenX Woman
Welcome to the All Things Menopausal Podcast! I’m your host, Mary Lee, a dedicated Menopause Doula, here to guide you through this transformative stage of life. Yes, there’s a doula for that! In anci...
2 Loka 20231min



















