The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Jaksot(1925)

What Your Silence Does To a Toxic Person

What Your Silence Does To a Toxic Person

What does your silence really do to a toxic person? In this video, we break down what happens inside a narcissistic or toxic person when you stop reacting, stop explaining, and go silent through no co...

21 Kesä 39min

I’m a Diagnosed Narcissist, Here’s Why I Use My Story to Help

I’m a Diagnosed Narcissist, Here’s Why I Use My Story to Help

In this video, I open up about why I chose to use my narcissistic personality disorder diagnosis to help people instead of hiding it. I talk about suffering in silence with my own mental health, how I...

20 Kesä 12min

I Was Tired of Being Pissed Off So I Did THIS

I Was Tired of Being Pissed Off So I Did THIS

Your anger after a toxic relationship, narcissistic abuse, or a devastating divorce isn't a weakness — it can be your biggest catalyst for change.In this full podcast episode, I sit down with Stacie S...

19 Kesä 44min

You DON'T Love Your Abusive Ex! Here's Why

You DON'T Love Your Abusive Ex! Here's Why

Watch This Video When You Miss Your Abusive, narcissistic ex and before you reach out to them. I'm a diagnosed narcissist and I go into detail about why you don't really miss the narcissist, you're tr...

18 Kesä 25min

She Finally Escaped Her Abusive Relationship!

She Finally Escaped Her Abusive Relationship!

"Leaving my child's father was the hardest decision I have ever made. Today marks day one of starting over as a single mom."This video documents the raw reality of leaving her baby daddy for good. Aft...

17 Kesä 9min

Why Peace Feels Boring After a Toxic Relationship

Why Peace Feels Boring After a Toxic Relationship

Why does life feel boring after you leave a toxic or narcissistic relationship? In this video, I break down why peace can feel unsettling, empty, or even wrong after years of living in chaos. If you'v...

15 Kesä 18min

Why Toxic Exes Pop Back Up When You Finally Heal

Why Toxic Exes Pop Back Up When You Finally Heal

Why do toxic exes, narcissists, and high-conflict people always come back right when you're finally healing? In this video, I break down the psychology behind the "hoover" — the manipulation tactic na...

14 Kesä 15min

Narcissists Don't Just Leave, They Rewrite the Whole Story

Narcissists Don't Just Leave, They Rewrite the Whole Story

Why do high-conflict people completely rewrite the story after you leave the relationship? In this video, I break down exactly what happens when you walk away from someone with narcissistic or high-co...

13 Kesä 25min

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