336: How to know if your drinking water is safe | Erin Brockovich
Erin Brockovich: “Your gut is your second brain, and we oftentimes don't listen to it.” Brockovich, an environmental activist, consumer advocate, and legal clerk, joins mbg co-CEO, Jason Wachob, to di...
24 Syys 202145min
335: How does your brain store trauma? | Neurologist Scott Small, M.D.
Scott Small, M.D.: “One of the main purposes of sleep is to trim down our memories.” Small, a neurologist & Alzheimer's researcher, joins mbg co-CEO, Jason Wachob, to discuss how trauma affects your m...
22 Syys 202138min
334: Hero foods for anxiety & tricks to build self-esteem | Clinical psychologist Nicole Beurkens, Ph.D., CNS
Nicole Beurkens, Ph.D., CNS: “From a mental health standpoint, movement is critical—when we're too sedentary, that's a problem.” Beurkens, a clinical psychologist and board-certified nutritionist, joi...
17 Syys 202150min
333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.
Rupa Marya, M.D. & Raj Patel, Ph.D.: "Our immunity is completely dependent on supporting the other and getting out of the individualistic mindset." Marya, an internal medicine physician and activist, ...
15 Syys 202154min
332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker
Danielle Walker: “Your disease does not have to rule your life.” Walker, a New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the signs your gut discomfort is a more severe ...
10 Syys 202145min
331: Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken
Paul Hawken: "We have to move away from fighting, combating, and tackling—all these long words we're using around climate change—to ones about regeneration." Hawken, an acclaimed environmentalist & be...
8 Syys 202155min
330: A holistic plastic surgeon’s tips for youthful skin (without plastic surgery!) | Anthony Youn, M.D.
Anthony Youn, M.D.: “The goal of a plastic surgeon should not be to get somebody into the operating room—it should be the opposite of that. How do we keep them out of the operating room and use surger...
1 Syys 202153min
329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D.
Samantha Boardman, M.D.: “Hobbies are the purest form of love.” Boardman, a positive psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss her top tips to manage stress, plus: - What to do if you ...
25 Elo 202150min
