How Confidence has Impacted Both Sara and Les
Les is excited to continue the conversation with Sara in this second interview with her. Get to know the woman behind the voice of all the meditations, hypnotherapy and courses at The Mindful Movement...
27 Heinä 20211h 3min
The Matrix | Interview with Tanuj Soodan, Spiritual Coach
In this episode, Les chats with YouTube Creator and Spiritual Coach Tanuj Soodan about reality, consciousness, and many things around the topic of energy. It is a fun and interesting conversation and...
26 Kesä 20211h 31min
Les Gets Unexpected Therapy: Interview with Rebecca Strong
In this episode, Les chats with EMDR therapist Rebecca Strong about using the nervous system as a tool for healing trauma. Les was interested in how eye movements can help with healing, but didn’t ant...
12 Kesä 20211h 28min
The Ultimate Healing Tool: Interview with James Nestor, Author of Breath
In this episode Les chats with author James Nestor. James delivers some of the key points made in his bestselling book Breath: The new science of a lost art. James also details some interesting experi...
22 Touko 202159min
Healing in Action: Interview with Mary Ruddick Part 2
In this episode Mary Ruddick returns to coach Les on how to move forward during a flare of symptoms. Les opens up about a recent regression after years of chipping away at illness. The audience gets a...
2 Touko 20211h 32min
Stay Salty: Interview with Robb Wolf
In this episode Les chats with Robb Wolf. Robb has an impressive resume and cohosts The Healthy Rebellion Radio podcast with his wife Nicki. Robb’s latest project of providing a delicious way for folk...
24 Huhti 202154min
Self-Care is the Best Health Care: Interview with Dr. Adam Fields
In this episode, Les chats with Dr. Adam fields about caring for the structure and function of the head and neck and the many components within this area in which we rely on to enjoy a healthy lifesty...
18 Huhti 20211h 10min
Breathing AS Medicine: Interview with Erin Johnson
In this episode Les chats with Erin Johnson from Pilatesartistry.com. Listen in to hear how Erin is using breath practices to reverse a history of asthma and how she is integrating what she has learne...
21 Maalis 202158min
