Self-Care is the Best Health Care: Interview with Dr. Adam Fields
In this episode, Les chats with Dr. Adam fields about caring for the structure and function of the head and neck and the many components within this area in which we rely on to enjoy a healthy lifesty...
18 Huhti 20211h 10min
Breathing AS Medicine: Interview with Erin Johnson
In this episode Les chats with Erin Johnson from Pilatesartistry.com. Listen in to hear how Erin is using breath practices to reverse a history of asthma and how she is integrating what she has learne...
21 Maalis 202158min
A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
In this episode, Les chats with nutritionist Mary Ruddick. Nicknamed “the Sherlock Holmes of health.” After healing from multiple chronic illnesses, Mary pieces together a multitude of dietary plans t...
14 Maalis 20211h 18min
End Myopia (Near Sighted): Interview with Jake Steiner
What if I told you your eyesight could IMPROVE with age? In this episode, Les chats with Jake Steiner from endmyopia.org. Jake has uncovered the unrecognized driver of myopia and how are daily habits ...
20 Helmi 20211h 13min
Question and Answer Time with Les Part 2
A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between our Member's Oasis, YouTube, Instagram, Facebook and our Facebook group, we received many questions. In to...
6 Helmi 202145min
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Mitigation of non-native electromagnetic frequencies begins with awareness. In this episode Les chats with Anthony Smith from EMFSafe and gets the low down on the potential exposure of dirty electrici...
30 Tammi 20211h 19min
Walk This Way: Interview with Laura Brazeal
In this episode Les catches up with and old friend and colleague. Laura Brazeal has walked her way out of an unfulfilling occupation into a life lived at “human speed.” Laura has a great energy and a ...
17 Tammi 20211h 1min
The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski
In this episode Les chats with Dr Eric Zielinski, author of The Healing Power of Essential Oils. Dr Z drops oil knowledge on Les and the audience as they explore some of the many benefits that can be ...
20 Joulu 20201h 22min
