The Mindful Movement Podcast and Community

The Mindful Movement Podcast and Community

Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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End Myopia (Near Sighted): Interview with Jake Steiner

End Myopia (Near Sighted): Interview with Jake Steiner

What if I told you your eyesight could IMPROVE with age? In this episode, Les chats with Jake Steiner from endmyopia.org. Jake has uncovered the unrecognized driver of myopia and how are daily habits ...

20 Helmi 20211h 13min

Question and Answer Time with Les Part 2

Question and Answer Time with Les Part 2

A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between our Member's Oasis, YouTube, Instagram, Facebook and our Facebook group, we received many questions. In to...

6 Helmi 202145min

EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith

EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith

Mitigation of non-native electromagnetic frequencies begins with awareness. In this episode Les chats with Anthony Smith from EMFSafe and gets the low down on the potential exposure of dirty electrici...

30 Tammi 20211h 19min

Walk This Way: Interview with Laura Brazeal

Walk This Way: Interview with Laura Brazeal

In this episode Les catches up with and old friend and colleague. Laura Brazeal has walked her way out of an unfulfilling occupation into a life lived at “human speed.” Laura has a great energy and a ...

17 Tammi 20211h 1min

The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski

The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski

In this episode Les chats with Dr Eric Zielinski, author of The Healing Power of Essential Oils. Dr Z drops oil knowledge on Les and the audience as they explore some of the many benefits that can be ...

20 Joulu 20201h 22min

What it Means to be Metabolically Fit with Casey Means

What it Means to be Metabolically Fit with Casey Means

In this episode Les chats with Levels Health co-founder Casey Means. Casey schools Les on metabolic fitness and how accounting for our metabolic health can help us dodge the most common disease proces...

5 Joulu 20201h 16min

Better Health begins in the Gut: Interview with Dr. Michael Ruscio

Better Health begins in the Gut: Interview with Dr. Michael Ruscio

In this episode Les chats with Dr Michael Ruscio and explores a process based approach to discovering better health. Using an algorithm to direct your strategies can empower people to direct their own...

22 Marras 20201h 2min

The Woman Behind the Voice: Interview with Sara Raymond

The Woman Behind the Voice: Interview with Sara Raymond

Les has been waiting a long time for this special interview. Get to know the woman behind the voice of all the meditations on the channel. In this episode, Les and Sara discuss the start of The Mindfu...

16 Marras 20201h 5min

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