The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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TMHS 106: Use Smart Paleo Principles To Instantly Boost Your Productivity

TMHS 106: Use Smart Paleo Principles To Instantly Boost Your Productivity

Peter Block said, "Why do anything if it is not going to be great?" Each and every day, many of us wake up, going through the motions, and have unknowingly selected a life of mediocrity. Getting to (...

9 Kesä 201558min

TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson

TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson

Confidence is everything. Confidence is the sole underpinning of every action we take in our lives. Truly, we wouldn't do anything if we didn't believe, even a little bit, that we will succeed in mak...

2 Kesä 201547min

TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin

TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin

There's a wonderful quote from James Openheim that says, "The foolish man seeks happiness in the distance; the wise grows it under his feet." This statement speaks to the reality that many of us live...

27 Touko 201544min

TMHS 103: How To Develop Mental And Emotional Fitness

TMHS 103: How To Develop Mental And Emotional Fitness

The formula for fitness is pretty simple: Eat good food + Get plenty of movement + Sleep like you're getting paid for it = The body and health you desire Of course, there can be some more variables ...

19 Touko 201548min

TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod

TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod

There are four words in the human language that are destroying people's lives everyday. To realize what these four words are, we have to first realize that we are not a victim of our circumstances, b...

12 Touko 201555min

THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System

THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System

It's called a medical paradox.... According to Harvard Medical School, despite an ever growing arsenal of powerful drugs and a deeper understanding of asthma symptoms, more people are dying from the ...

5 Touko 20151h 4min

TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success

TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success

Wisdom comes when knowledge meets real world application. To have the results you want in your life, in any area, we have to step out of our boundaries and put what we “know” into action. You don’t ...

29 Huhti 201556min

TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll

TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll

Food matters. It matters a lot. The food that you eat affects the way you feel, affects the way you think, and affects the way your body and mind are created. Truly, there are few things more import...

21 Huhti 20151h 2min

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