
Ep. 102: Nutrition Tips When Traveling
Do you get anxiety about your nutrition when traveling? Or maybe you don't get anxiety about it, but you would like to be more disciplined / consistent with your food when traveling or on vacation. We...
25 Tammi 202349min

Ep. 101: 75 Hard x Vigor MVMNT; 75 Hard Perks & Tips
Back with episode 101! Did you know Vigor MVMNT is tackling 75 Hard as a gym? Welp - now you do! You can join us on this journey for FREE no matter where you are! Shoot us a message on Instagram (@vig...
18 Tammi 202338min

Ep. 100: Favorite Events at HOA, Staying Motivated, Recap of Last Two Years
Yes.... We still have a podcast! XD It's been a minute! We haven't dropped an episode for a few months, and we are sorry for putting it off for so long! We actually started another episode on a comple...
12 Tammi 202353min

Ep. 99 New Business Idea (LOL); Yes or No; If You Can't Handle Stress, You Won't Manage Success
Got into a great conversation on this episode! Starting out with an incomprehensible new business that opened in Russia.. you'll never guess what it is, so just get ready to be blown away and slightl...
27 Loka 20221h 4min

Ep. 98 Candy Draft, 20 Questions, and Strong Minded vs Weak Minded
TWO MORE EPISODES until we hit 100! Welcome back to another duo episode! We had a lot of fun in this one, starting with our top 5 candy picks, a game of ask 20 questions to figure out what "Trever is ...
21 Loka 202254min

Ep. 97 Mock Drafts; It's Not That You Can't. You Can - It's Just Not a Priority
We are BACK! It's been a couple weeks since we've done a duo episode, and we're sorry about that! We have had a ton of things going on at Vigor that we are so pumped about and can't wait to reveal mo...
13 Loka 202242min

Ep. 96 Your Struggle Is The Story
I head this quote in a recent podcase I was listening to! That quote was "Stop trying to have the story without the struggle!" It really inspired me and I wanted to bring yall a little Monday mo...
19 Syys 202210min

Ep. 95 First Week of Football Talk; Dealing With Anxiety
Happy Humpday squad! Helpful note: We went in on football talk a lot longer than we planned, so if you want to skip to the meat and potatoes of the main topic, fast forward to the 30 minute mark. How...
14 Syys 20221h 17min



















