The Naked Keto Wife

The Naked Keto Wife

Happily married, sexy as ever and living a keto lifestyle. Tips, tricks and stories from a nurse, wife, mother and author living a keto lifestyle, in an effort to help women and wives obtain wellness goals, feeling their best, sexy selves ever. After an 18 year weight loss struggle, I finally have control of my body, 50 lb of weight lost, and feel sexy and beautiful as ME! Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet

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Jaksot(104)

Naked Bell Pepper Pizza Boats & A Spiraler

Naked Bell Pepper Pizza Boats & A Spiraler

My husband brought home my new favorite kitchen tool! Don't know what it's called but it is a spiral kitchen tool that makes my zucchini and spaghetti spirals it is fantastic! I also talked in this ep...

19 Helmi 20206min

Naked Exaustion

Naked Exaustion

My job is not to bring perfection to the table, my job is to provide hope. I want my listeners to know that I make mistakes too that I get tired I get overwhelmed and I get defeated; in this episode o...

11 Helmi 20208min

Naked Beginnings

Naked Beginnings

Episode 30 whohoo! Happy New Year and Happy New Beginnings and welcome to the keto lifestyle!

2 Tammi 20206min

Naked New Year

Naked New Year

It's that time of year! New Yewr resolutions, new year full of dreams and desires. Join me as we look at Keto into 2020!

28 Joulu 201913min

Naked Goals

Naked Goals

Feels amazing to reach our goals. But often times it takes one, two or 31,0000 tries before we're able to actually reach that goal! Boy when we finally do feels like you're on top of the world

24 Marras 201912min

Naked Holiday Drinks

Naked Holiday Drinks

Holiday drinks are one of my favorite things to have when cozied up for the winter season. Keto does not mean you can't enjoy that same experience!

3 Marras 20197min

Naked Real Life

Naked Real Life

We are gunna bring real life to mic tonight. Im not perfect in my keto lifestyle. And thats not something I am going to hide. Real life is hard and when you add an intense lifestyle to it... well its ...

30 Loka 201915min

Naked Favorites

Naked Favorites

In this episode we get to celebrate 25 episodes of The Naked Keto Wife! With it 25 of my favorite things about living a keto lifestyle!

26 Loka 201929min

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