The Nourished Child

When it comes to feeding babies and toddlers solids, there is conflicting information out there for parents. Feeding at this stage is incredibly important, so it is vital to be well informed. It's luc...

4 Tammi 201845min

On today's very special episode I sit down with my daughter, Gracie. I know many of you were curious about how my feeding strategies have played out now that my kids are older, so what better way to g...

21 Joulu 201737min

I am lucky to have on the podcast today a fellow nutritionist, Leslie Schilling. Along with her co-author Wendy Jo Peterson, Leslie has recently published the book Born To Eat. This guide is all about...

7 Joulu 201746min

This episode is a short and sweet one all about how to get your children prepped for the holidays. You'll notice that the pressure you feel when the holidays come around is also a high-pressure time f...

22 Marras 201715min

Many children struggle with picky eating at one point or another, but current research trends show us that for some little ones, it is not just a phase, but a recognized disorder. Melanie Potock is a ...

9 Marras 201750min

If you find yourself cooking multiple meals, or fighting a daily battle with your child to eat something other than hot dogs, then this episode is for you! Today, I had the chance to chat with my frie...

26 Loka 201752min

To make the best decision for your family, you need to understand milk nutrition. Especially for families with younger children, it is essential to know your alternative nutrition so you can ensure th...

13 Loka 201730min

I have invited none other than Nancy Clark onto the show this week. Nancy is the authority on sports dietetics. She is the best-selling author of Nancy Clark's Sports Nutrition Guidebook, one of the p...

28 Syys 201742min