The OCD Confessional

The OCD Confessional

The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs.


Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts and compulsions they’ve battled, from absurd rituals to embarrassing moments, and share the tools that actually help them get through. With candid conversations and occasional input from OCD experts, The OCD Confessional is part storytelling, part survival guide, and part comedy therapy session.


Whether you’re living with OCD, supporting someone who is, or just curious about what it’s like inside an OCD brain, this podcast offers hope, humor, and community. Because sometimes -- we laugh to keep from crying.


Disclaimer: The OCD Confessional is about real experiences with obsessive-compulsive disorder. While we use humor to share our stories, it is never our intention to minimize the very real suffering OCD causes. Our goal is to share stories, coping tools, and hope. If you or someone you know is struggling or in crisis, please dial 988 in the U.S. for the Suicide & Crisis Lifeline, or find local resources where you are.

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Jaksot(35)

Hospitalized for OCD, Then He Made It Funny | Comedian James Stanley

Hospitalized for OCD, Then He Made It Funny | Comedian James Stanley

Send us Fan Mail James Stanley has spent much of his life making people laugh. But behind the comedy is a mental health story that became anything but funny. James grew up with severe OCD, autism, anx...

22 Syys 47min

The “Difficult Kid” Was Struggling: OCD, ADHD & ODD | Tommy Dwyer

The “Difficult Kid” Was Struggling: OCD, ADHD & ODD | Tommy Dwyer

Send us Fan Mail Before Tommy Dwyer became a filmmaker, actor and stand-up comedian, he was the kid who couldn't seem to stay out of trouble. In this episode of The OCD Confessional, Tommy opens up ab...

8 Syys 1h

Relationship OCD, ERP & Finding What Works | Danielle Jhiani of My OCD Coach

Relationship OCD, ERP & Finding What Works | Danielle Jhiani of My OCD Coach

Send us Fan Mail Danielle Jhiani knows OCD from both sides: as someone who has lived through it herself and as the founder of My OCD Coach, where she now helps others navigate OCD and anxiety. In this...

25 Elo 1h 1min

LIVE IOCDF KEYNOTE: How ERP and the OCD Community Changed Our Lives

LIVE IOCDF KEYNOTE: How ERP and the OCD Community Changed Our Lives

Send us Fan Mail In this special episode of The OCD Confessional, we're sharing the keynote address that Liam Martin and his wife, Dr. Lia Martin, delivered at the International OCD Foundation's Globa...

11 Elo 29min

Inside OCDCon: Why the IOCDF Global OCD Conference Changes Lives | Stephanie Cogen

Inside OCDCon: Why the IOCDF Global OCD Conference Changes Lives | Stephanie Cogen

Send us Fan Mail What makes the International OCD Foundation's Global OCD Conference (OCDCon) so special? In this episode of The OCD Confessional, we're joined by Stephanie Cogen, Program Director at ...

28 Heinä 19min

OCD Confessions LIVE from the IOCDF OCD Conference

OCD Confessions LIVE from the IOCDF OCD Conference

Send us Fan Mail What does OCD really sound like? In this special episode of The OCD Confessional, we traveled to the International OCD Foundation's Global OCD Conference in Seattle and handed the mic...

14 Heinä 43min

Anah Pignatelli on Relationship OCD & 20 Years of Recovery

Anah Pignatelli on Relationship OCD & 20 Years of Recovery

Send us Fan Mail In this episode of The OCD Confessional, we're joined by Anah Pignatelli, OCD advocate, educator, and creator of Key to OCD. For more than 20 years, Anah has navigated OCD in its many...

30 Kesä 52min

POCD Explained: Intrusive Thoughts, Shame & Recovery with OCD Specialist Lukas S. Snear

POCD Explained: Intrusive Thoughts, Shame & Recovery with OCD Specialist Lukas S. Snear

Send us Fan Mail In this episode of The OCD Confessional, we’re joined by Lukas S. Snear, therapist at NOCD, to discuss one of the most misunderstood and stigmatized forms of OCD: POCD (Pedophilia OCD...

16 Kesä 54min

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