The Landscape of Our Bodies and Minds
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
19 Helmi 202136min
Mindfulness in a Healthcare Setting
Florian Ruths, Consultant Psychiatrist at the Maudsley Hospital in London talks about the mindfulness programme that he has developed for those that work in healthcare settings. Florian has published ...
19 Helmi 202127min
Appreciating the Life You Have
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
15 Helmi 202135min
Mindfulness Practice for Challenging Times
The recording of our February keynote where we were delighted to be joined by Dr Ron Siegel, Assistant Professor of Psychology at Harvard Medical School.
11 Helmi 202138min
