The Peaceful Life Podcast

We're so busy trying to achieve success, perfection, or happiness, that we don't recognize when it's already here. When is perfect? When is success? Why is it always in the future? Someday? I talk abo...

22 Huhti 201810min

Peaceful Profile: Heather Welch Heather Welch and her husband built a house in New Zealand where they purposely live disconnected from the power grid. Listen as we discuss her story about choosing sol...

15 Huhti 201815min

This episode guides you through a series of affirmations known as the Metta Meditation or Loving Kindness. You will visualize sending out love and kindness and peace into the world and then receive th...

8 Huhti 201811min

On this day, April 1st (and all others), it's helpful and healing to have a laugh! Are you having a laugh? I talk about all the positive effects laughter can have on you, tell you a joke the universe ...

1 Huhti 20186min

Are you stressed? Do you have tech overload? Too many emails? Let go and take some time to find your "green space." A place with trees, grass, water, sand - somewhere you can connect with the more nat...

26 Maalis 201810min

Did you know that you--yes you--are magic? You are already living a magical life, you just have to acknowledge and recognize all the magic moments that have happened and will happen to you. I tell sev...

19 Maalis 201812min

The first of my Peaceful Profile series. We speak with Heath Armstrong, creator of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days and a new deck of inspirational cards called The S...

11 Maalis 201830min

We talk about experiencing grief and communicating with those who have passed. Do you believe you can communicate with the afterlife? The Peaceful Life Podcast is a series of stories, inspiration, and...

5 Maalis 201810min