Peace and Quiet and Mister Rogers
Shhhh! Noise can create stress, and quiet can cure it. We talk about the power of silence in pursuit of peace and the genius of Fred Rogers as we enter the 50th anniversary of his PBS television progr...
25 Helmi 201820min
An Unplanned Episode
An unplanned episode in light of the latest mass shooting. Please listen, as this important to hear and acknowledge so we can bring our country, our lives, and our children's lives, back to peace. If ...
18 Helmi 201813min
Go To Sleep for Kids
A relaxation for children to use for bedtime. Relaxes their mind, spirit, and body to go to sleep. Check out Cozyphones, comfortable and fun kids' headphones built into a soft fleece headband. The per...
15 Helmi 201813min
Peaceful Parenting
Parenting is a such a vast subject, but I've done my best to highlight the important points to help you create a joyous and peaceful life for your children. First, I talk about my strategies for how I...
12 Helmi 201825min
Love Thy Selfie
All about selfies - depending on how they're used, they can either hurt or help your self-confidence. To view the images referenced in this episode, visit http://thepeaceful.life. The Peaceful Life P...
5 Helmi 20187min
You are What You Tweet
Created in January 2018 in the middle of the administration of the 45th president of the U.S. It’s difficult to maintain a peaceful spirit while scrolling through the current news stories on social me...
29 Tammi 20187min
On Sarah Silverman and being Mindfully Kind
How to approach those people who piss you off by being mindfully kind, something that comedian Sarah Silverman did just recently with one of her haters. *Note: explicit language in this episode. _____...
23 Tammi 201810min
Listener Mail #1
Our first listener feedback episode! Thank you to those who have taken the time to write and let me know that The Peaceful Life podcast is changing your life for the better. The Peaceful Life Podcast ...
14 Tammi 20186min
