The Pilates Pod

The Pilates Pod

This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your laptop at the gym to follow along with a workout. With the Pilates Pod, you can discreetly follow a workout without any awkwardness. Keep up with Corrie on socials @corriexlifestyle xx, Corrie

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(75)

65. Dance Inspired Full Body Workout & February Goals

65. Dance Inspired Full Body Workout & February Goals

In today's episode, Corrie will take you through a full-body workout and tell you about her foals for the new month. Don't forget to leave us a rating & review! xx, Corrie Corrie's Instagram: @co...

8 Helmi 202320min

64. Full Body Sweat - that is all

64. Full Body Sweat - that is all

In today's class, Corrie will take you through a full-body workout. No equipment is needed. Don't forget to check Corrie out on socials linked below and leave us a review! xx, Corrie Corrie's Inst...

1 Helmi 202319min

63. Side Lying Series & Turning my Apartment into a Home

63. Side Lying Series & Turning my Apartment into a Home

In today's episode, Corrie will lead you through a full body workout focusing a lot on side-lying exercises. Don't forget to leave us a rating and check out Corrie on socials! xx, Corrie Corrie's...

25 Tammi 202327min

62. morning flow and my current routine must haves

62. morning flow and my current routine must haves

In today's episode, Corrie will take you through a morning flow to wake up and move your body. Corrie also shares her favorite tips and items she is currently using to help her build a good routine in...

18 Tammi 202328min

61. Adult Hobbies & Upper Body Workout

61. Adult Hobbies & Upper Body Workout

In today's workout, Corrie will take you through a series focusing on your core, back, and arms. Don't forget to leave us a rating and check out Corrie om Instagram! Corrie's Instagram: @corriexlif...

11 Tammi 202318min

60. New Year, New Me? - Goal Setting Strategy, My 2023 Goals & Full Body Workout

60. New Year, New Me? - Goal Setting Strategy, My 2023 Goals & Full Body Workout

In today's episode, Corrie will be talking about her goals for the new year and how she sets herself up for a successful year. Don't forget to leave us a review and check out Corrie on Instagram @co...

4 Tammi 202336min

59. Ballet Inspired Workout & Surviving Finals

59. Ballet Inspired Workout & Surviving Finals

Today's workout is inspired by ballet. We will be using a barre in today's workout to help elevate our burn and get into so deeper muscles. So grab a chair or use a desk to mimic a 'barre' and let's g...

23 Marras 202225min

58. Elevating Winter and Lower Body Focused Workout

58. Elevating Winter and Lower Body Focused Workout

In today's class, Corrie will take you through a workout focusing mainly on the legs and glutes. Don't forget to leave us a review and rating and check out Corrie's Instagram.  xx,  Corrie  Corrie's ...

16 Marras 202224min

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