
49. Dancer Style Pilates
In today's full body workout, Corries uses some of her old dance training to take you through a full body workout. No equipment is needed except for yourselves and a matt. Don't forget to leave us a r...
17 Elo 202221min

48. Ankle Weights 3 Ways
In today's workout, Corrie will take you through a full body workout using ankle weights in 3 different ways. You can do this workout with or without ankle weights. Don't forget to leave us a review a...
10 Elo 202222min

47. Life Chats & Full Body Workout
Grab some light weights and let's get moving! In today's class, Corrie chats about being out of routine and how it's making her feel while leading you through a full-body burner. If you would like an ...
3 Elo 202223min

46. A Full Body Workout For Getting Out Of A Rut
Corrie is back after taking a week off and she is here serving you a GOOOOD full body workout. No equipment is needed in today's workout, just yourselves and a mat. Don't forget to check out Corrie's ...
27 Heinä 202220min

45. Barre Physique Inspired - Full Body Workout
In today's class, Corrie leads you through a class inspired by her weekly barre physique class. For this class, Corrie uses small hand weights, a booty band, and a chair as a 'barre', but all equipmen...
13 Heinä 202226min

44. Booty Focused Full Body Workout
In today's class, Corrie leads you through a full-body workout with an emphasis on booty and leg workouts. No equipment is needed for this class. Don't forget to leave a review and check out Corrie's ...
29 Kesä 202220min

43. Posture Workshop - Exercises and Stretches to Help Improve Your Posture
In today's class, Corrie leads you through a few exercises and stretches to help improve your posture and help stop and prevent neck and back pain. With some help from her anatomy knowledge, Corrie wi...
22 Kesä 202220min

42. CONFIDENT GIRL SUMMER SWEAT SERIES: 11) Full Body Cardio
In today's class, after Corrie's life update, she will lead you through a full-body workout with a sprinkle of cardio thrown in. Don't forget to rate and review the podcast and follow to never miss ...
15 Kesä 202231min



















