Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter
In Episode #104, I sat down with environmental researcher Nicholas Carter to chat about how our current food system is affecting the environment. We discussed the changes needed to meet climate goals ...
6 Kesä 20201h 39min
Nutrition for Healthy Kidney Function | Nephrologist Dr Shivam Joshi
In Episode #103, I sat down with Dr Shivam Joshi to explore nephrology: the fascinating area of medicine dedicated to kidney health. Whether you have kidney disease, know someone with kidney disease, ...
20 Touko 20201h 41min
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
In Episode #102, Dr Will Bulsiewicz joined me for the fifth time to talk about his new book, Fiber Fueled, and to tackle a few areas of gut health that we haven’t yet explored on this show. If you are...
13 Touko 20201h 30min
Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen
In Episode #101, I was fortunate enough to sit down with well-known National Geographic writer and author David Quammen to talk about zoonotic diseases and mitigating the risk of future pandemics. Thi...
3 Touko 20201h 5min
Reflections during COVID-19 | Drew Harrisberg
In Episode #100, I sat down with Drew Harrisberg to talk about the first 100 episodes of this show and some of the most important takeaways for me so far, particularly in regard to human and planetary...
26 Huhti 20201h 49min
Overcoming Adversity and Seeking New Challenges | Rich Roll
In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is now one of the world's leading podcasts in the education and wellness ...
18 Huhti 20201h 16min
Can We Slow and Reverse Ageing? | Dr David Sinclair
In Episode #98, I sat down with Harvard professor Dr David Sinclair, PhD, to discuss the information theory of ageing, and in particular how we can slow down and perhaps even reverse the ageing proces...
11 Huhti 20201h 51min
How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai
In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factor...
18 Maalis 20201h 16min
