The PUSH Performance Podcast

The PUSH Performance Podcast

A comprehensive baseball development podcast - built by baseball players, for baseball players. Covering strength, pitching, hitting, rehab, softball, recovery, nutrition, and much more. Website: https://pushperformancegym.com/ Instagram:https://www.instagram.com/pushperformco/ Twitter: https://twitter.com/PushPerformCO

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Jaksot(65)

Simon's back.

Simon's back.

Simon is back!Today, the crew is rejoined by Push’s Director of Throwing and Red’s DSL Pitching Coach, Simon Mathews.We break down:What Simon’s been up to in the DR as a pitching coach. Specific data ...

9 Elo 202140min

Ft. Driveline's Physical Therapist Terry Phillips

Ft. Driveline's Physical Therapist Terry Phillips

“Let’s fix the cause of pain, not just the site of pain.”Today, we have Terry Phillips, the physical therapist from Driveline, along with our physical therapist, Nick Thurlow from Next Era Physical Th...

2 Elo 202151min

Ft. Owner of Kinetic Performance, Casey Mulholland

Ft. Owner of Kinetic Performance, Casey Mulholland

"It’s key to look at the data but also say the right things to get the athlete to execute."Today, we have Casey Mulholland, former pro player and current owner and head of development at KineticPro Pe...

26 Heinä 202158min

Ft. Owner of Rogers Performance, Kyle Rogers

Ft. Owner of Rogers Performance, Kyle Rogers

“You wanna be an elite athlete? You’ve gotta make decisions that elite athletes make.” - Kyle Rogers Today, the crew sits down with former Driveline/Cal State Northridge strength coach and current own...

19 Heinä 202154min

Ft. TCU Baseball's Sr. Assistant Director of S&C, Zach Dechant

Ft. TCU Baseball's Sr. Assistant Director of S&C, Zach Dechant

Today, the crew sits down with Zach Dechant, Sr. Assistant Director of S&C for TCU Baseball, who’s been there for 15 years. We dive into numerous topics breaking down: If you’re not prepping your posi...

12 Heinä 20211h

"We're not body builders."

"We're not body builders."

In today's episode, the crew breaks down various aspects of training to succeed in baseball. We’re not bodybuilders, we’re baseball players. Programming should be built for the athlete to perform on t...

5 Heinä 202145min

Breaking it down for the pitchers.

Breaking it down for the pitchers.

Before you set up a throwing program it’s key to assess and see how pitchers move when throwing a baseball without any cueing, take video through several drills, understand how the upper and lower hal...

28 Kesä 202153min

The assessment tells a story.

The assessment tells a story.

Each athlete is different so it's crucial that they train differently. So how do you do that? Start with individual assessments and really understand athletes' bodies, deficiencies, and histories. In...

21 Kesä 202142min

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