Why your nutrition may be hurting your performance, ft. Push Nutrition Coach, Ashley Edwards
Today, the guys are joined by our Nutrition Coach on staff, Ashley Edwards, to spill the tea on nutrition for baseball and softball and how it's affecting your performance on the field and in the weig...
14 Kesä 202154min
How mental performance can be the separator.
In today’s episode, we are joined by Atlanta Braves’ Mental Performance Coach, Zach Sorensen. We break down: The power of visualization and how to get out of slumps.How to deal with overwhelming negat...
7 Kesä 202144min
Mechanics behind pitchers and power.
In today’s episode, the guys break down specifics of strength and anatomy for pitchers including: How specific joint structure can lead to producing more force. How to use adaptions that train the mus...
2 Kesä 202158min
"It's your career." Ft. JP3 Baseball's J.P. Sportman and Push CO Strength Coach Joe Rosenstein.
In today’s episode, the guys are joined by JP3 Baseball’s J.P. Sportman and PUSH CO Strength Coach, Joe Rosenstein, who will be a new regular on the show. They break down: Why training your swing for ...
19 Touko 202145min
Your body is your resume, ft. PBR Arizona's Brett Thorney.
Check out the guy’s latest roundtable as PBR Arizona’s Brett Thorney joins the conversation. They break down:What high school players must keep in mind when working to play at the next level. How the ...
17 Touko 202128min
Speed Development with Strength Coach Chris Adams
In today's episode, we have PUSH Colorado Strength Coach Chris Adams joining to break down all things speed development for baseball and softball. We cover:Specific ways to take sprint qualities/movem...
10 Touko 202147min
Freeballin'
In today’s episode, the guys have an electric roundtable conversation breaking down the importance of: How to do better research and ask certain questions before starting a strength program. Where the...
3 Touko 202144min
What we got today, doc?
There's a common misconception that you just need physical therapy when you're hurt.What happens when your strength coach, works with your skill-specific coach, who also works with your physical thera...
26 Huhti 202132min
