The RAISE Podcast

The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

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Health Without Obsession: Stress, Hormones + Nourishment with Jessica Sepel

Health Without Obsession: Stress, Hormones + Nourishment with Jessica Sepel

This week we're joined by nutritionist, bestselling author and founder of JSHealth, Jessica Sepel, for an honest conversation about what balanced wellness really looks like. Together, we explore why s...

7 Heinä 1h 14min

The Hidden Nutrient Deficiencies Affecting Your Child's Brain, Mood & Behaviour with Lucinda Miller

The Hidden Nutrient Deficiencies Affecting Your Child's Brain, Mood & Behaviour with Lucinda Miller

This week on The RAISE Podcast, we're joined by naturopath, nutritionist and children's health expert Lucinda Miller, founder of NatureDoc and author of Brain Brilliance.   With over 30 years of clini...

30 Kesä 1h 23min

Questioning The Norm: Motherhood, Fascia, Birth & Low-Tox Living with Amelia Stewart-Short

Questioning The Norm: Motherhood, Fascia, Birth & Low-Tox Living with Amelia Stewart-Short

This week on The RAISE Podcast, we're joined by Amelia Stuart Short to explore the unconventional wellness and motherhood practices that have shaped her life and family. From a traumatic start to adul...

23 Kesä 1h 12min

Unpopular Opinions with Coral and Natalie

Unpopular Opinions with Coral and Natalie

This week, it's just us. No guest, no expert... just an honest conversation about the topics we find ourselves discussing most often behind closed doors! We talk about trusting your intuition as a par...

16 Kesä 41min

The Truth About Clean Beauty, Hormones & Healing From Within with Margo and Roxy Marrone

The Truth About Clean Beauty, Hormones & Healing From Within with Margo and Roxy Marrone

This week we're joined by mother-daughter duo Margo and Roxy Marrone, founders of the conscious skincare brand EyeAm. Together, we explore what is really inside many of the beauty and skincare product...

9 Kesä 1h 14min

The Truth About Stress & Hormones and How They're Ageing You with Nikolina Lauc

The Truth About Stress & Hormones and How They're Ageing You with Nikolina Lauc

This week we sit down with Nikolina Lauc, co-founder of GlycanAge, to explore the science of biological ageing and why your health is about far more than just what you eat. This conversation challenge...

5 Touko 1h 12min

The Truth About Your Child’s Gut Health (What Every Parent Needs to Know)

The Truth About Your Child’s Gut Health (What Every Parent Needs to Know)

Gut health is something we hear about constantly, but when it comes to our children, it can feel confusing, overwhelming, and often out of our control. In this episode, we’re joined by Nora Cavani, mo...

28 Huhti 59min

Solo Q&A: Get to Know the Real Us - Quickfire Style

Solo Q&A: Get to Know the Real Us - Quickfire Style

In this solo episode, we’re doing something a little different, a get to know us conversation, completely unfiltered. We answer quick-fire questions we haven’t prepped for, which quickly turns into a ...

21 Huhti 47min

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