The RAISE Podcast

The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

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Foundations Over Hype: The Business Masterclass with Holly Scarsella

Foundations Over Hype: The Business Masterclass with Holly Scarsella

This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass on how to build, grow and scale a business in today...

20 Tammi 1h 6min

The Wellness Trends Shaping 2026

The Wellness Trends Shaping 2026

In this solo episode of The RAISE Podcast, we’re kicking off the new year by cutting through the wellness noise and sharing the wellness shifts and trends we believe will define 2026... not from a hyp...

13 Tammi 37min

NAD, Longevity & Cellular Ageing: What the Science Really Says with Dr Nichola Conlon

NAD, Longevity & Cellular Ageing: What the Science Really Says with Dr Nichola Conlon

NAD is everywhere right now! Hailed as the key to energy, longevity, better sleep, sharper focus and even younger skin. But what’s actually real… and what’s just hype? In this week's episode we sit do...

6 Tammi 57min

The 100 Day RAISE Reset: A Guided New Year Workshop

The 100 Day RAISE Reset: A Guided New Year Workshop

This episode of The RAISE Podcast is a guided pause at the start of the year. A chance to slow down, reset and intentionally design the next 100 days of your life. Get your free downloadable PDF with ...

30 Joulu 202541min

Our 2025 Wellness Round-Up: Habits and Products We've Loved

Our 2025 Wellness Round-Up: Habits and Products We've Loved

This week, Coral & Natalie sit down to share the habits, practices, gadgets, swaps and mindset shifts that genuinely changed their health and home life in 2025. From simple kitchen upgrades to biohack...

16 Joulu 202543min

You Don’t Get What You Want, You Get Who You Are - The Truth About Manifestation with Matt Cooke

You Don’t Get What You Want, You Get Who You Are - The Truth About Manifestation with Matt Cooke

In this episode, we sit down with transformational coach and author Matt Cooke to explore the real mechanics of manifestation, not as wishful thinking, but as a science of identity, intention and embo...

9 Joulu 20251h 12min

A Manifesto on the Future of Food & The Hidden Truth About What We Eat with Camilla Fayed and Aurora Sola

A Manifesto on the Future of Food & The Hidden Truth About What We Eat with Camilla Fayed and Aurora Sola

This week we sit down with Camilla Fayed and Aurora Solá - authors of Manifesto on the Future of Food and the visionary team behind Farmacy to explore why the health crisis, food crisis and soil crisi...

2 Joulu 20251h

Solo Episode: Our Favourite Lessons & Inspiration from Recent Guest Episodes

Solo Episode: Our Favourite Lessons & Inspiration from Recent Guest Episodes

In this week's episode, we sit down to reflect on the most powerful and transformative moments from recent episodes of The RAISE Podcast, the lessons that shifted our mindset, changed our daily habits...

25 Marras 202547min

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