006 - Peaking For Powerlifting Vs. Bodybuilding With Merat Tafreshi
On todays show I am excited to introduce Merat Tafreshi; Studied Nutrition & Sports Science at St.Marys University, Nutrition & Strength Coach for Tenacity Fitness, he holds the all time UK Cross-fed ...
11 Syys 20161h 7min
005 - How Surviving Cancer Changed My Life - Mark Newcombe
Mark Newcombe talks about his experience surviving cancer and how he regained control via training and nutrition. Topics we covered: - Who Mark is and where he has come from. - How we found nutrition ...
7 Syys 201649min
004 - How To Use Muscle Confusion To Spur Gains With Scott Tousignant
Me and Scott Tousignant discuss how to use 'muscle confusion' to spur gains. Topics we covered: • Why you should listen to Scott. • What is muscle confusion? • How can muscle confusion be used badly? ...
3 Syys 201647min
003 - Why Bodybuilders Shouldn't Compete Year After Year With Denver Steyn
Denver Steyn and I discuss whether or not bodybuilders should really compete every year. Topics we covered: • When did we last compete & how many times have we competed? • What we fill our off-seasons...
30 Elo 20161h 2min
002 - Bodybuilding & Powerlifting Interview With Jeff Nippard
Interview with Jeff Nippard; pro natural bodybuilder, gifted powerlifter and incredibly smart, humble and down to earth guy. Topics we covered: - Who Jeff is and what he does - What got Jeff into the ...
20 Elo 20161h 29min
001 - Mike Israetel & James Hoffman- Training, Nutrition & Recovery [UK Seminars]
Steve Hall & Mike Samuels interview Mike Israetel & James Hoffman on all aspects relating to training, nutrition & recovery in anticipation for their UK seminars. Plus an extensive Q&A segment coverin...
13 Elo 20161h 10min
