#59 - Solo Q&A: Every night is a Saturday night and every morning is a Friday morning.
#59 - Solo Q&A: Every night is a Saturday night and every morning is a Friday morning. 10 Question Q&A taken from daily Instagram questions. To hear more about exciting new events for your fitness b...
14 Loka 20191h 5min
#58 Cover Ninja - Feature Episode
#58 Feature Episode - COVER NINJA A completely different episode and feel. In this episode I speak with Nicola and Claudia who are the co founders of CoverNinja where we discus in depth the service C...
7 Loka 20191h 7min
#57 Ben Mudge - If it isn’t going to matter in 5 hours then don’t spend the next 5 seconds worrying about it.
#57 Ben Mudge - If it isn’t going to matter in 5 hours then don’t spend the next 5 seconds worrying about it. Ben Mudge is a Personal Trainer who lives with Cystic fibrosis and uses his experiences to...
30 Syys 20191h 23min
BONUS MICRO CONTENT - Are you a busy fool?
BONUS MICRO CONTENT - Are you a busy fool? My formula to stay productive rather than being busy! Please share and review on iTunes. I am currently taking on Fitness based clients. Please complete t...
24 Syys 20198min
BONUS MICRO CONTENT - Stop Creating Social Media Content
BONUS MICRO CONTENT - Stop Creating Social Media Content Train To Teach Ebook - https://www.rickylong.com/opt-e482b363343d in-576eea65-926c-448c-90ab- Jump 4.2 - 12 Week Lean Body Programme - https:/...
17 Syys 20199min
#56 Rory O’Connor & Ricky Long - Heavy Endurance Athletes Association
#56 Rory O’Connor & Ricky Long - Heavy Endurance Athletes Association Easily my favourite episode ever because all Rory and I do in this episode is dissect our recent endurance events. Please check ...
15 Syys 20191h 46min
#54 Jeremiah Evans - If it feels right, be the first to raise your hand!
#54 Jeremiah Evans - If it feels right be the first to raise your hand! Loved Loved LOVED this episode with Jeremiah! Jeremiah is a International’s fitness presenters and online PT. He has worked w...
13 Syys 20191h 7min
#55 Olga Onoshchenko - Fat Loss PT & Nutrition Coach - Consistency over Discipline
#55 Olga Onoshchenko - Fat Loss PT & Nutrition Coach - Consistency over Discipline Olga is a PT that specialises in Fat Loss and Nutrition both live and online. In this episode Olga shares her best pr...
10 Syys 20191h 6min
