#35 PhD struggles and spending fast recap
In this episode, I a giving y'all a recap of my spending fast and I am sharing about my current struggles finishing my Ph.D.
1 Huhti 20229min
#34 Kim Cardenas: The Power of FGLI
In this episode, I am sitting down with my friend and colleague Kim Cardenas, who is a fellow FGLI students at the University of Pennsylvania. Listen in to hear about what Kim and I have to share. : )
16 Maalis 202238min
#33 Consistency is a b*tch
In this episode, I am sharing about my struggles with consistency. I believe that there is a difference between creative and non-creative tasks when it comes to consistency. want to know why? Listen t...
9 Maalis 202218min
#32 I'm going on a spending fast!
In this episode, I am telling you about a spending fast that I will be doing for the month of March. I will be telling you what a spending fast is, how it works, and what the benefits are. Enjoy!
2 Maalis 202216min
#31 So you're unhappy? Good!
In this episode, I am unpacking how we can reframe being dissatisfied in a situation as an opportunity for growth. I am sharing a couple of examples from my own life to illustrate this way of thinking...
23 Helmi 202212min
#30 30 years of rising and shining
In this episode, I am summarizing my top 5 learnings from the past decade of my life.
16 Helmi 202223min
#29 How the scarcity mindset literally ruins your life
In this episode, I am breaking down the scarcity mindset. I am talking about what the scarcity mindset is, why it is bad, how it impacts your life, and how you may be able to fix it. Enjoy!
9 Helmi 202220min
#28 Closed mouths don't get fed
In today's episode I am talking about why we need to speak up for ourselves. I have come a long way learning to speak up for myself and to ask for help and it is still something that doesn't come natu...
2 Helmi 202211min
