#27 How I save money as a grad student
In this episode, I am sharing how I save money as a FGLI grad student. Please find some of the links I mention below: Blow dry tutorial: https://www.youtube.com/watch?v=xQAwJc1LKOw 6PM.com for great d...
19 Tammi 202230min
#26 So you want to get in shape this year
In this episode, I am talking about one of my great passions: fitness. I have personally taken a break from the gym for health reasons but I am now starting back up from scratch. In this episode, I am...
12 Tammi 202226min
#25 New year, same old bs
Welcome back to the Rise and Shine podcast after winter break! In this episode, I am catching up with you on what has been going down in the past few weeks as well as telling you about what 2022 will ...
5 Tammi 202223min
#24 🕸🎃Halloween special 🎃🕸
In today's spooctacular episode, I am sharing some fun facts about Halloween in the U.S. I am also sharing the top three most haunted places in the U.S. and the stories behind them being haunted. The ...
27 Loka 202124min
#23 The power of routines
In this episode, I am exploring the benefits and difficulties of creating a routine as part of your daily life. Listen in to find out why routines can make you more productive and less stressed at the...
13 Loka 202128min
#22 Literally just catching up
Whew! Time is flying! Today I am literally just catching up with you because it feels like things are moving fast in my life right now. Listen in to be get all the tea on what's new.
29 Syys 202128min
#21 Busy-culture
This episode takes a deep dive into "busy-culture," a modern phenomenon of professional and personal life. Of course, we all get busy some time, but for many of us, constantly being busy has become th...
15 Syys 202126min
#20 Self sabotage
In this episode I am addressing a topic that made me dive into the realm of psychology: Self-sabotage I am starting off with a little tangent, explaining how my podcast received its name and cover. Th...
8 Syys 202134min
