Ep. 54 | Scary Decisions & Bold Moves: How to Trust Yourself Again
Are you wrestling with a hard decision that feels like it could change everything? Maybe it's a big pivot, a new boundary, or an opportunity that both excites and terrifies you. As women, especially i...
22 Huhti 202533min
Ep. 53 | The Empowered Mom: Regulate Emotions, Build Stronger Bonds, and Thrive with Diane Sorensen
Do you long for more peace, connection, and confidence in your parenting journey? It's easy to fall into patterns, especially as moms, but it's possible to shift those and create a more harmonious and...
15 Huhti 20251h 2min
Ep. 52 | Balance Is a Lie: Habits for More Peace, Less Pressure
Are you tired of chasing the elusive "balance" and feeling like you're constantly falling short? I get it. In this episode, I'm shifting the focus from balance to harmony, especially for us midlife wo...
8 Huhti 202532min
EP 51 | From Mom to Maven: Pivoting Careers & Powering Your Purpose with Amy Traugh
Are you feeling stuck, wondering if there's more to life than the path you're currently on? I know that feeling all too well, and in this episode, I'm thrilled to share my conversation with Amy Traugh...
1 Huhti 202542min
Ep. 50 | The Truth About Manifestation—How to Make It Work for You
Have you ever wondered if manifestation is more than just a fleeting trend? I know I did! I used to be terrified of the concept, thinking it was too "woo-woo." But the truth is, manifestation is a pow...
25 Maalis 202535min
Ep. 49 | Shine at Any Age with Dame Clarissa Burt
I had the absolute pleasure of chatting with the incredible Dame Clarissa Burt, and let me tell you, her journey is nothing short of inspiring. From supermodel to award-winning producer and best-selli...
18 Maalis 202534min
Ep. 48 | The Comparison Trap: How to Flip the Script & Fully Step Into Your Glow
In this episode, I'm getting real about something we all face: the comparison trap. It's so easy to get caught up in those "why not me?" moments, especially in our midlife transitions. I've been there...
11 Maalis 202525min
Ep. 47 | Gut Health: The Root of Wellness with Dr. Patti Gonzalez
In this episode, I chat with Dr. Patti Gonzalez, a retired chiropractor turned health concierge, about the crucial role of gut health in our overall well-being. Dr. Patti shares her personal journey w...
4 Maalis 202530min
