How To Stop Procrastinating (For Good)
We all put important tasks off and get sucked into completing trivial chores occasionally but this can have huge knock on effects - undermining our productivity & our ability to achieve our cycling po...
5 Marras 202019min
Jack Ultra Cyclist - The World's Most Extreme Rider?
Jack Ultra Cyclist is one of the most extreme riders on the planet. Conquering Everest 3 times in 3 days, four ascents of the legendary Taiwan KOM and the World Record for most mileage in 7 days. A fa...
4 Marras 202052min
Bucket List - Cycling's Hardest Climbs
After watching yesterdays stage in La Vuleta I began to wonder, What are the hardest climbs in the world? I profile the Top 5 hardest climbs in our sport. Do You Accept My Challenge? https://www.road...
3 Marras 202014min
The Hardest Climb In The World - Alto de l'Angliru
Hugh Carthy was uncommon among uncommon men as he tamed the beast of l'Angliru and wrote himself large in cyclings history books. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://w...
2 Marras 202012min
The Wrong Saddle Height Can Cost You Up To 8% Power
When your saddle is too low or too high you're giving away free power and putting yourself at risk of injury. Today I talk about how to set your saddle height to maximise comfort & power. Try Our Roa...
30 Loka 202012min
10 Items You Should Bring On Every Bike Ride
These are 10 essential items to bring on every spin. Some you are probably already bringing but others will blow your mind & change your habits. Try Our Roadman 14 Day Challenge to Kickstart your Fitn...
29 Loka 202013min
Larens Ten Dam - Live Slow, Ride Fast
Laurnes Ten Dam is one of the most recognisable faces from the last decade of cycling. A fascinating interview with a man who seems to have truly found balance in his life. Live Slow, Ride Fast...It'...
28 Loka 202053min
How To Stop Giving A Fu**
When you stop spending your energy worrying about how others perceive you, it opens up bandwidth for incredible pursuits you didn't know were possible. Try Our Roadman 14 Day Challenge to Kickstart y...
27 Loka 202015min
