How A Raincoat Cost Roglic The Vuelta Lead
A crazy set of events saw Roglic lose his lead and also his podium spot at the Vuleta. Tactical error and bad luck both played a part in a day to forget for Jumbo Visma Try Our Roadman 14 Day Challeng...
26 Loka 202011min
Dan's Price Of Success - Vuelta Stage Win
Dan Martin broke down in tears after a famous Vuelta stage win on stage 3. It was his first victory since the birth of his children and it meant the world to him. I look at this memorable day and sha...
23 Loka 202014min
I've Created My Own Mobile Cafe
Coffee Shops are the latest victim of Co-Vid but you don't need to be a victim of circumstances. I've created my own mobile coffee unit. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - ht...
22 Loka 20209min
Strange Practises In The Peleton
Cycling is such a textured sport, with so many layers. If you look closely there are some really strange things going on inside the peleton. In this podcast I talk about 7 strange habits you need to b...
21 Loka 202016min
Vuelta - I found A Crazy Bookies Mistake
The Vuelta a España kicks off today. I profile the stages worth watching, the form riders and talk about one crazy value bet for a podium. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - ...
20 Loka 202014min
The Curse Of The Rainbow Jersey?
Julian Alaphilippe has had some seriously bad luck since winning the World title. Is it just a run of bad luck or is there something more to it? I look back on a historic Tour of Flanders, a worthy wi...
19 Loka 202015min
The Problem With Zwift
I think Zwift is a great tool to supplement your training plan but the Zwift Plans have a number of problems which could be undermining your fitness goals or worse. Try Our Roadman 14 Day Challenge to...
16 Loka 202013min
How To Lose Weight
Fad diets don't work and systems which rely on restrictions certain macros are always so hard to stick to. So how do you lose weight and keep it off? I answer that question in today's podcast. Try ...
15 Loka 202014min
