The Roadman Cycling Podcast

The World's Hardest Race in the World's Most Beautiful Place - The Giro! It kicks off tomorrow and runs for the next 3 weeks. I break down the key stages and the men to watch  Try Our Roadman 14 Day C...

2 Loka 202011min

Do you need a winter bike? What considerations should you take in mind before deciding to add yet another bike to your collection? Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://...

1 Loka 202011min

Derek Cullen is an Adventurer, Story Teller, Bike Packer & Public Speaker. We talk about his crazy bike adventure across Africa, what prompted it and the adventures along the way.  A massively enjoyab...

30 Syys 202054min

Journaling could set you up for the best season of your life. Try out my recommendations before you cast judgement.  Include daily: Your Daily Quest, 3 Supporting Activities, 3 Things you're grateful ...

29 Syys 202018min

A New World Champion has been crowned - Julian Alaphilippe. A deserving winner on a tough day of racing. The drama developed post race with comments from Belgian officials who were less than impressed...

28 Syys 202016min

The World Cycling Road Race Championships take place this Sunday in Imola. This year this race is sandwiched a week between the Tour & Giro. The timing coupled with the terrain promise to make this ed...

26 Syys 202017min

Should you take some time off the bike at the end of the season and if so how long? The custom of taking an "off season" is inherited from the Professional Peleton - today we discuss whether it is som...

25 Syys 202012min

What should you eat and how often should you eat while cycling? It is possibly to get through a session without eating correctly but the training adaptations of improper fuelling compromise your perfo...

24 Syys 202011min