You’re Training Too Hard (And It’s Slowing You Down) With Jayco Alula Coach Dr. Christian Schrot
Every amateur cyclist falls into the same trap: chasing intensity instead of consistency. In this episode, I sit down with Christian Schrot, performance coach at Team Jayco AlUla, to explore one of en...
16 Kesä 202543min
Why Rapha Lost Its Soul (And What It Means for Cycling)
In 2017, Rapha was the gold standard of cycling cool — premium kit, boutique clubhouses, and a cult-like following. Today? Stores are closing, prices are slashed, and the brand is losing millions. In ...
13 Kesä 202526min
Inside Unbound 2025 | The Fastest Unbound Ever - With Alex Wild
Alex Wild is back, the elite gravel racer is fresh off the biggest gravel race in the world, the 2025 Unbound 200 . This is one of the craziest races on the planet. We get into it: the strategy, the c...
11 Kesä 202546min
Dylan Johnson's Wind Tunnel Aero Testing Results Revealed!
What happens when one of the most aero-conscious cyclists in the world heads into a wind tunnel? Dylan Johnson teamed up with performance experts at Rule 28 to test his gear, position, and aero gains ...
9 Kesä 202539min
The Pros & Cons Of Creatine For Cyclists
After 10+ years in the saddle, Anthony finally tried creatine—and the results weren’t what he expected. In this episode, he breaks down the full story: the gains, the weight, the sprint numbers, and t...
6 Kesä 202534min
World Tour Nutritionist - “We Got Weight Loss Wrong”
We got weight loss wrong - In this episode, we speak with the performance nutritionist behind top WorldTour teams like INEOS Grenadiers, EF Education, and Uno-X. He reveals why the traditional “lighte...
3 Kesä 20251h 57min
The Unbound 200 Set Up Everyone Says Will FAIL With Alex Wild
Alex Wild returns to the podcast to reveal his setup for Unbound 200 — one of the toughest gravel races on the calendar. This isn’t just a gear list; it’s a detailed look at the decisions that help ri...
28 Touko 202532min
Dame Kelly Holmes - Everything She Couldn't Say Then
Links to podcast - SPOTIFY - https://open.spotify.com/episode/7BjfwSowLD08jpGcWDDOK7APPLE - https://podcasts.apple.com/ie/podcast/dame-kelly-holmes-everything-she-couldnt-say-then/id1750982117?i=10007...
26 Touko 20251min
