How Much Zone Two Should I Do? - Rider support
Zone 2: everyone’s talking about it, but how much do you really need? In this episode of Rider Support, we dive into the great training debate — slow rides vs. speed work — and unpack what the science...
23 Touko 202535min
The Dark Secret Behind Hidden Motors in Cycling
Are cyclists cheating with hidden motors? In this episode, we expose the shocking truth behind mechanical doping — the use of secret engines in elite and amateur racing. From thermal cameras catching ...
21 Touko 202533min
Cycling and AI: How Artificial Intelligence is Changing the Way We Ride, Train, and Race
AI is quietly reshaping cycling—not through bikes or gear, but through data. In this episode, we dive into how artificial intelligence is transforming the way we train, recover, and race. From adaptiv...
19 Touko 20259min
Testosterone's Common Use In Masters Racing - Rider Support
Testosterone Replacement Therapy (TRT) has become one of the most divisive topics in Masters cycling. Is it a legitimate medical need—or a performance enhancer in disguise? In this episode, we break d...
17 Touko 202529min
Inside Eddie Dunbar's Two Vuelta Stage Wins — With VEKTA Founder Paul-Antoine Girard
What if your training plan could adapt in real time—based on how you actually feel and perform each day? In this episode, Anthony sits down with the creator of a groundbreaking AI platform that’s quie...
14 Touko 20251h 22min
Why More Riding Isn’t Making You Faster - Rider Support
You doubled your training hours… but somehow got slower? This week, we unpack why more volume doesn’t always mean better performance — and how intensity control, fatigue, and poor structure can quietl...
12 Touko 202529min
Spent $15k on a Bike… Still Getting Dropped
You dropped $15,000 on your dream bike—so why are you still getting dropped on the group ride? In this week’s Rider Support, we unpack why fitness always beats gear, how to build your engine, and how ...
10 Touko 202529min
Sports Doping Encouraged! - Aron D’Souza From The Enhanced Games
Is cycling heading back into dangerous territory? In this episode, we sit down with Aron D’Souza, the man behind the controversial Enhanced Games — an unregulated sporting event with no drug testing a...
10 Touko 202544min
