What Makes a Road Bike Cost More Than a Car? - Rider Support
Why does a high-end road bike cost more than a car? This week, Anthony dives into the intricate details behind the hefty price tags, breaking down the materials, craftsmanship, and hidden costs that m...
26 Marras 202431min
Cycling Gear I Loved in 2024: My Must-Have Picks For Cyber Monday
In this episode, Anthony is diving into the top cycling gear he used and loved throughout 2024—gear that shaped his year and could transform yours too. This year marked a shift for Anthony: fewer race...
24 Marras 202425min
INEOS Made This BIG Mistake: What Went Wrong in 2024? - Rider Support
This week’s Rider Support is packed with insights for roadies, gravel grinders, and anyone seeking a mental or technical edge. We discuss what went wrong for Team INEOS during their disappointing 202...
22 Marras 202432min
Fuel or Fail? The Food You Should Rethink Immediately - Cycling Nutritionist Uri Carlson
In this episode we tackle a surprising nutrition pitfall: the one common food many endurance athletes eat that could be slowing them down. We also dive into essential macronutrient strategies, timing,...
18 Marras 202451min
Never Skip These Steps Before Starting Winter Base Training - Rider Suport
In this episode of The Roadman Cycling Podcast, we lay the groundwork for a successful winter training season. Before you dive into structured workouts, I share five essential steps to help you avoid ...
15 Marras 202437min
Bike Shops vs. Online Retailers: The Battle for Cycling’s Soul
In this episode of The Roadman Cycling Podcast, we dive into a critical but often overlooked aspect of cycling culture: the local bike shop (LBS). These shops are more than retail spaces—they’re the h...
14 Marras 202414min
Scarcity Brain: Why We Crave More and How to Want Less With Michael Easter
In Scarcity Brain, Michael Easter dives into the human drive for more—exploring how our minds are wired to crave constant consumption, whether it’s stuff, social media, or comfort. He explains how the...
13 Marras 202450min
Lactate Threshold Explained: A Cyclist’s Guide to Smarter Training
In this episode, we dive deep into lactate threshold (LT) and why it’s a powerful tool for cyclists aiming to maximize endurance and performance. We break down what lactate and LT actually are, debunk...
9 Marras 202421min
