7: Sarah’s Osaka Marathon PB
In episode 7, Sarah is coming to you live from Osaka in Japan, hours after finishing the marathon! She gives Andy and Rick a full and unfiltered debrief of her experience, from the Japanese marathon r...
4 Maalis 202333min
6: Our Favourite 10k Workouts And The Best (And Worst) Cities In The World To Run In
In episode 6, Sarah is just days away from Osaka marathon and Andy and Sarah talk about their favourite 10k running workouts (which will help with marathon training too!). Plus there's a look at which...
25 Helmi 202336min
5: Do Supershoes Work For Everyone And How Andy Ran So Hard He Tasted Blood
In episode 5, Andy and Sarah have just got back from an exciting training camp, Sarah is gearing up (or tapering down) for Osaka marathon and they talk about whether supershoes will actually make ever...
18 Helmi 202337min
4: Hands Up If You're Training For A Marathon And Is Andy Finally Going To Do One?
In episode 4, Andy and Sarah talk through some marathon training tips including what Sarah remembers from her very first venture over training for 26.2 miles. The Running Channel Podcast tackles one b...
11 Helmi 202333min
3: How Much Do Pro Runners Earn And Are You Addicted To Running?
In episode 3, Sarah asks Andy how much professional runners earn from their sport - will it be more or less than you think?The Running Channel Podcast tackles one big topic each episode, amongst helpf...
4 Helmi 202333min
2: Running Paces Explained And Why Sarah Runs Too Fast
In episode 2, Andy and Sarah talk about all the different running paces, what they mean and how hard they should feel. They also cover the latest running news including a big announcement from the Bos...
30 Tammi 202335min
Trailer
Join Sarah (amateur runner), Andy (former pro runner) and Rick (recovering injured runner) for a friendly, jargon-free chat all about running - the perfect accompaniment to your runs.
23 Tammi 20231min
How to run a faster 5K and why nobody gives a sh*t about the Olympics
It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do care a lot about parkr...
23 Tammi 202332min
