Growing Up & Growing In
Discussing the balance between being with yourself while learning to be without something else, letting go while looking in, and growing up while growing in. And remembering to do all this with love a...
12 Huhti 202112min
Procrastination due to Perfectionism
We’ve all been there. Putting something off for one reason, or another, or an entire list of reasons. In this episode I talk about the correlation between procrastination and Perfectionism/Imposter Sy...
29 Maalis 202112min
You Are Valid & Valued
Reminding yourself that you are valid and valued during a time of loss is crucial to a healthy healing process. Take time to yourself and take time to trust your intuition. Take time to feel your feel...
22 Maalis 202122min
For The Bad Days ❤️
Let this be a reminder that it’s okay to have the bad days. And let it be a reminder that there are greater things out there, waiting for you to go get them. You are greater than what is making you an...
15 Maalis 202113min
Fight, Flight, Faint, or Fly?
Often times, life can be like bowling. Sometimes you strike, and sometimes you’re off course and need bumpers to guide you. Everyone, at some point, runs into facing something that makes them decide h...
8 Maalis 202113min
Feeling Guilty For Feeling Good
“This future of yours, when does it begin? Today? Or always tomorrow?” Are we taking the time to accept ourselves? Or are we wasting time, waiting for others to accept us? And if we do take that time ...
1 Maalis 202116min
Embracing the Epiphanies & Eurekas in Uncertainty
We’ve all been there. Waiting. For something. An idea, inspiration...a sign. Well here’s one: Let’s stop waiting while wondering when to start living, and instead, start living WHILE wondering. And ma...
22 Helmi 202115min
Choosing You 🌹
On the other side of the fence you’ve been viewing as your horizon, is yourself. Waiting for you. Go get you. Choose you. That’s not a punishment. It’s a promise. And it just may be the best one you’l...
15 Helmi 202129min
