The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

Do Radio Frequency Treatments Really Work To Tighten Skin?

Do Radio Frequency Treatments Really Work To Tighten Skin?

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/theskinreal Radio frequency treatments are everywhere. M...

21 Helmi 23min

How to Fix Lip Lines | What Really Works and What Doesn’t

How to Fix Lip Lines | What Really Works and What Doesn’t

Lip lines. Barcode lines. Smoker’s lines. They frustrate patients more than almost any other wrinkle because they can age the face fast and they are not simple to fix. In this episode of The Skin Real...

14 Helmi 26min

Low Testosterone in Women. SIGNS NOT TO MISS (Skin, Hair, Nails)

Low Testosterone in Women. SIGNS NOT TO MISS (Skin, Hair, Nails)

Testosterone is known as THE male hormone, yet women carry more of it than estrogen across their lifespan. In this episode, Dr. Mary Alice Mina breaks down why testosterone matters for women and how i...

7 Helmi 24min

This Is Exactly Where I Get My Injections and Why | Botox & Filler Placement

This Is Exactly Where I Get My Injections and Why | Botox & Filler Placement

Injectables can feel intimidating for many people. This episode of The Skin Real removes the fear. Dr. Mary Alice Mina walks you through the exact injectables she uses on her own face and why. You hea...

31 Tammi 33min

Female Hair Loss Explained. Why You Are Shedding and What Works

Female Hair Loss Explained. Why You Are Shedding and What Works

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/theskinreal Hair loss in women feels frightening and pe...

24 Tammi 29min

The 2026 Retinoid Playbook: Acne, Aging, and How to Avoid Irritation

The 2026 Retinoid Playbook: Acne, Aging, and How to Avoid Irritation

Retinoids confuse a lot of people. This episode removes the guesswork. Dr. Mary Alice Mina breaks down every form of retinoid in clear terms. You learn the difference between retinol, retinaldehyde, A...

16 Tammi 23min

Sagging Jowls Explained. What Works and What Fails

Sagging Jowls Explained. What Works and What Fails

Sagging jowls tend to sneak up on you. One day your jawline feels sharp and familiar. Then slowly, definition softens and the lower face starts to feel heavier.  In this episode, Dr. Mina breaks down ...

10 Tammi 21min

How Your Gut Health Shapes Your Skin and Hormones

How Your Gut Health Shapes Your Skin and Hormones

There comes a point when you start to notice patterns. Your skin flares after certain meals, bloating lingers through the week, and your body feels a little more reactive than it used to. Especially i...

30 Joulu 202537min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
katilon-kahvitunti
rss-kuumilla-aalloilla
onnen-kuplia
kehorauhaa
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
junnut-pelissa
rss-pitaisko-erota
selviytyjat-tarinoita-elamasta
rss-seksicast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa