The Squat Plug

The Squat Plug takes a breather.Mateo, Mark, and Ylli catch up and talk about what's on their minds at the moment.- The differences between Signature Series and Pro Series- Logistics and Design at Whi...

26 Heinä 202445min

Ylli (@brolicgram) clears up the details of the Ashton Bailey (@toobuff4thisss) insanity that is finally being brought to light. The Mateo and Mark are trying to understand things as they happened by ...

19 Heinä 202457min

We start off with Mark ( @mark_collaborativestrength) getting into his experience at the 2024 USA Powerlifting Northeast Regional Championships in Portland, Maine.Check out Mark's Meet Recap - Meet R...

18 Kesä 202436min

The Plug Boys compare and contrast the Signature Series versus the Pro Series, coaches who poach clients, and the Bench Debacle in Las Vegas. Tune in and subscribe!You can reach out to TSP if you send...

13 Touko 202446min

In Episode 23 A debacle at the High School Powerlifting Nationals (special Squat Suit competition). We all learn the secret weapon: slingshots! Ylli opens up. You can reach out to TSP if you send us a...

24 Huhti 202453min

In this episode @jandaurio, Technical Manager @ United States of America Powerlifting, meets with the boys at @sportofiron to discuss changes in the @usapowerlifting with regard to their international...

1 Huhti 202453min

Hey!This episode of The Squat Plug, our focus is on Joe Stanek and the shit he did behind the scenes with his lifters and to Game Day Barbell. It’s more or less an introduction into what’s taking plac...

18 Maalis 202458min

In this episode we talk about our experiences at the USAPL 2024 the Arnold Sport Festival , the whole crew was there! The Squat Plug touches on momentum in attempt selection, Meet day strategies, and ...

8 Maalis 20241h 5min